Many have noticed that Japanese women are able to stop the aging of facial skin. In this area, they succeed more than others. This is a merit not only of nature, but also of careful care. Koruga Massage – plastic face without the use of surgical intervention. This technique was invented by the Koreans, and the Japanese changed the details and brought the massage to perfection. Basis – impact on the bones of the face to return them to their normal position. Due to the displacement of the facial bones, the face looks old, the oval is fuzzy, the cheeks and chin sag. Massage has a strong effect, the effect of it lasts more than 4 weeks. Therefore, it is recommended to do it no more than 1 time per week.
estet-portal.com will tell you about the Korugi technique and how to master the massage yourself.
- Korugi Massage – recommendations, indications and contraindications
- Top 9 Korugi massage exercises at home
- What problems does Koruga procedure fix?
Korugi Massage – recommendations, indications and contraindications
The procedure has a longer effect than superficial massages. When performed, the position of the bones on the face is corrected, swelling is eliminated, lymph flow and blood circulation are accelerated. According to Chiyo Hayashi – founder of technology, the main cause of skin aging – osteoporosis. Massage helps to get rid of the double chin and gives relief to the middle third of the face.
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The essence of the procedure – return the bones that have shifted to their original position. The face "spreads" due to their displacement and sliding of fatty tissues. The habit of chewing on one side, sleeping on one side, and even carrying a bag only on the right or left shoulder – causes bone displacement.
Simple secrets for perfect skin
Recommendations before starting a session:
&bull ; choose a place with a large mirror, you must independently monitor the correct technique;
• to reduce friction on the skin, lubricate the face with massage oil;
• when doing it yourself, exclude pain, they are allowed only at a session with a professional;
• trim your nails;
• in some techniques, you need to focus on the elbows, so it’s better to sit at the table.
Massage is not recommended for girls with a thin type of face, since the procedure is aimed at reducing it.
Chronic rhinitis, otitis media, other ENT diseases – a strict contraindication to the session. The presence of a skull injury, wounds and injuries on the face, cervical hernia, acute inflammation – restrictions to
Top 9 Korugi massage exercises at home
Only a qualified specialist will ensure the perfect execution of all techniques. Unfortunately, these are difficult to find, the cost of services starts from $ 500 per session. To do at home, you can easily use a simplified version of Korugi:
1. Relaxation of the head.
Most of all this is required by the scalp, which over time loses its elasticity and muscle mobility. With the fingers of both hands, start massaging the head, feel for the most rigid tissues, walk over them for 3-4 minutes. Calculate the force, at the first execution, try to minimize the impact on the head area.
2. Preparing the cheeks. Place your elbows on the table, fingers folded into a fist, rest your knuckles on the cheekbones. Place your face on your knuckles and relax as much as possible. Stay in this position for 4 minutes, feeling relaxation and simultaneous pressure on the cheekbones.
3. Preparing the forehead. Tilt your head back, using your knuckles to press on the part of your forehead closest to your hair. Release and immediately press down, towards the temples. Walk, thus, from the hair to the earlobes, going down with the knuckles on the sides of the neck, to the collarbones.
4. Formation of the middle third of the face. Fold your hands into the lock, straighten your thumbs. Perform tricks with the side of your thumbs. Smooth the skin, moving from the mouth to the ears. From the ears, move along the sides of the neck – to collarbones. Stroke the neck 4 times, moving downwards.
5. Eyes. The location of the eyebrows affects the size of the eyes. Gather your hand into a fist, holding your index and middle fingers in the "tesky". Swipe them from the wide side of the eyebrow to the narrow one. Repeat 5 times. In the reflection, watch the eyebrow, it should rise.
6. The shape of the nose.
The action is carried out with the phalanges of the index fingers bent into a "hook". Rest your knuckles on the wings of the nose, pressing, move to the bridge of the nose. Lower your fingers to your cheeks.
Lock your hands together, leaving one thumb straight. With this finger, stroke your cheeks from nose to forehead. Repeat 5 times on both sides. 
8. Lower third of the face. Gather your fingers into a fist, forming a "tesque" again. Start pulling the skin with sharp movements, moving from the chin to the forehead. Use only the knuckles of the middle fingers, about 6 movements are obtained.
9. Completion. Place your palms on your forehead, swipe to the temples, stroking the skin. Lead on, wrapping your face in your palms. For lymph outflow – walk down the neck to the collarbones.
Don't let dark circles under the eyes spoil the look
The effect will not appear immediately after the first application, but regular use
What problems does the Korugi procedure fix?
The Japanese believe that the aging of the facial skin is affected by the jaw and all the bones of the upper part. Koruga Massage – non-invasive intervention in the cranial structure. The impact is on the shoulders and décolleté. Performing the procedure by a specialist involves pain. This allows the bones of the face to move slightly.
The correct technique allows you to achieve such results yourself:
• reduce the number of wrinkles and folds, change the outline of the forehead;
• tightens the lower part of the face;
• removes bags under the eyes, making the eye sockets visually larger;
• reduce puffiness of the face, reduce the size of the oval by 20-25%.
Koruga massage at home
is carried out in a sparing version. Listen to your body if intense movements bring pain – relieve pressure. Start the first session with neat, easy tricks, gradually increasing them each time.
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