Медицинский массаж: необычные техники со всего мира

The use of massage in medicine has been known for a long time. Even ancient Chinese chronicles describe "kneading hands and feet in order to get rid of diseases and colds." Thousands of years have passed since that time, but its popularity is still great.

Many massage techniques have emerged, some of them very unusual. Properly performed medical massage improves blood circulation, strengthens muscles, restores freshness and elasticity to the body, relieves tension and has a positive effect on the nervous system.

The best massages are performed in Thailand, India, China. But domestic specialists quickly adopt experience and can perform such massages that will make you fall in love with this procedure and bring new sensations.

Estet-portal.com. 1. Who needs a medical massage and why

2. Interesting medical massage techniques from around the world
Who needs a medical massage and why

Medical massage

is essential in helping to heal and recover from illnesses. Massage is used in various techniques, carried out throughout the body, focusing on problem areas.

Auspicious time for medical massage – morning. It is prescribed in parallel with other types of treatment: exercise therapy, physiotherapy or as an independent method of therapy.

Before carrying out a therapeutic massage, it is necessary to consult a specialist, since this is not a self-healing method

, but a serious procedure. If the massage is done incorrectly, serious complications are possible. Therapeutic massage

– This is course therapy. You should not expect that after the first procedure the result will be felt. Usually the course of medical massage is 10-15 sessions. Each patient needs an individual approach, taking into account age, illness, general health. Indications for medical massage:

• diseases of the nervous system; • heart disease;

• postural disorder;

• salt deposits;

• obesity;

• flat feet;

• diseases of the respiratory tract and gastrointestinal tract;

• problems in gynecology, dermatology, urogenital

system.

Massage is carried out not earlier than an hour after eating, and in the abdomen – 3 hours after eating. After a medical massage, it is recommended to lie down for 10 minutes and not eat for the first 30 minutes.

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Interesting medical massage techniques from around the world Earlier we talked about very strange and interesting types of therapeutic massage

, but time does not stand still and their number is growing.

So, no less interesting options for medical massage include: 1.

shell massage.

This species came to us from the Polynesian Islands. It is very similar to stone massage, but the advantage of shells is their long-term temperature retention. If the stones have to be heated during the session, then the shells do without it. They are placed over the patient's body, pressed, rubbing the skin. As a result of such a massage, health and cosmetic effects are noted; 2.

shiatsu massage

– medical massage developed by a Japanese doctor. Its essence lies in the impact on the points – projections of the organs of the human body. It has a healing and cosmetic effect, helping to remove wrinkles, swelling, and make the skin supple. Some elements of shiatsu can be used for point self-massage

; 3. watsu massage – has shiatsu roots, but differs in that it is done in warm water. In this performance, the person is more relaxed. The specialist acts on problem areas with special movements. Especially good for spinal problems and orange peel. on the body; 4.

medical massage with bamboo sticks

. It is performed using bamboo canes of various sizes. The masseur applies different force and intensity of pressure, during which the body relaxes and hormones of joy are released. Helps with obesity, cellulite; 5.

fish massage

. Garra rufa fish nibble on aged areas of the skin, thus exfoliating and improving blood circulation. The skin is cleansed of toxins, bacteria and dead cells. Actively used for foot massage

; 6. golf ball massage – the intensity of pressure depends on the general condition of the body. Acts as a medical massage and as wellness. Also, the balls can heat up and then the massage is very similar to the stone massage; 7.

medical massage with ice cubes

helps to increase blood circulation and overcome lymphatic congestion. Due to the cold, the vessels narrow, and then expand. It helps in fighting cellulite and uplifting the overall health of the skin; This type of massage can be carried out for no longer than three minutes in one area. Prolonged exposure to ice may cause colds or hypothermia.

8. herbal pouches. The massage is performed with pouches filled with rice, ginger, sesame, sage and other beneficial herbs. The bags are heated in oil or boiling water and driven over the body. There is an intensive metabolism and saturation of the skin with useful substances.

Medical massage is an excellent tool for recovery after injuries, in the fight against problems of internal organs and skin.

In addition, medical massage helps to relax, reboot and tone the skin. But do not forget that this is not a cosmetic massage, so you need to first consult a specialist. Self-massage is not allowed, the procedure should be carried out by an experienced specialist so as not to harm. Only some elements of medical massage can be used at home.

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You may be interested in: Massage with bamboo sticks.

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