Since, as you know, laziness was born before a person, then, having mellowed out on vacation (doing what you want, going where you want, and getting up in the morning when you please), it can be so hard for us to return to the work mode and « get in line. But each of us understands perfectly well that it is necessary to do this. Learn to manage your mood and enjoy returning to work. And a few simple tricks from estet-portal.com will help you with this.
To work as if it were a holiday: recommendations for those whose vacation is over
New look
Do you remember, of course, that the theater begins with a hanger? So, you can cheer yourself up with a beautiful, fashionable and fun new thing: a dress, a suit, etc., or by making an equally stylish hairstyle.
Showcase your updated self – great incentive to go to work.
Just imagine how, having appeared in the office in a new image, you will begin to "collect" compliments and catch admiring glances. And this, you see, is already a good "soil" for a great mood. Such uncomplicated advice is also suitable for men, because they are not alien to the attention and admiration of colleagues.
First day after vacation
Many in the first days after the vacation "with a head" plunge into work. However, you should not overstrain, otherwise overwork and the feeling of a "squeezed lemon" with a lump of negativity at the end of the working day, you are guaranteed. Do not rush to immediately launch large-scale projects. Arrange for yourself a more correct, smooth entry into the work mode: take care of urgent, but simple and most pleasant duties. Familiarize yourself with the mail, bring to "combat readiness" desktop, put things in order on it, create an atmosphere around you that is cozy for productive work. Next, prioritize tasks and do exactly the opposite: that is, start doing the least important of them, and then proceed to the more significant ones. Get used to multitasking gradually.
Exchange of positive emotions
Exchange of positive emotions with colleagues is incredibly energizing and motivating. But even in the most problematic team, each of us has people who are tuned to the same “wave” with us, who are always happy to meet with us.
You have just arrived from vacation and you have something to share: exchange impressions, news with like-minded colleagues, show off fresh photos from your vacation – all these pleasant little things will also help to turn the first exit to work after the holidays into a kind of holiday, and the mood will be upbeat.
Worth a try: these tricks actually work.
Thinking only good things, because you love your job
Vacation – this is wonderful. Of course, there are workaholics who do not know what to do on vacation and are looking forward to returning to work. And for those who have returned from vacation and note the lack of motivation to work, it is worth concentrating on the pleasant moments of their activities. Think more about what you enjoy doing and what you enjoy doing. Even if in such a list of "amenities" and there will be only a lunch break – not scary. It is in your power to make this time for relaxation the event of the day and communicate with people you like as much as possible.
Don't forget about natural sources of joy
Nobody canceled their positive impact on us either. products that promote the production of "hormones of joy" will help to effectively return to the working mode: chocolate, strawberries, grapes, bananas, oranges, figs, buckwheat. The increased production of endorphins is provided not only by the absorption of goodies, but also by doing your favorite sport.
As you can see, it's not that difficult – to return to work after a vacation, not only in body, but also in soul.
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