Spring – it is a period of renewal of nature. It is in this season that the first greenery appears, everything blooms and smells sweet. And this is the most suitable period to start herbal treatment. At this time, each plant contains the maximum concentration of vitamins, trace elements, tannins and oils. Therefore, useful spring herbs will be most effective for healing and treatment, overcoming spring beriberi. How to use them correctly in order to improve the body, tell estet-portal.com.
Useful herbs of spring: how to collect and take them
Of course, the gifts of nature can benefit you if you take them correctly, and before that – collect in compliance with all rules. The main one is that plants cannot be collected near highways, – and in the heart of the city in general. Of course, not everyone has the opportunity and time to travel away from the metropolis. In this case, look for useful herbs in large city parks, going into their very depths. The second condition is to collect only those herbs that you are familiar with. That is, if you have not previously encountered the selected plant at all, then it is better not to collect it so that extraneous flora does not get into the bouquet.
Healing with herbs – it is a lengthy process. That is, you can not take spring herbs for a week and expect a pronounced result. The minimum course of taking tinctures – three weeks. Some herbs are suitable for you to replace, for example, evening tea. And you need to drink such decoctions without sugar. If you don't like the taste of – then add a teaspoon of honey.
At the same time, useful herbs in the spring should not be consumed by themselves, but by completely changing your diet. So, try to switch to healthy and light food – eat more greens, exclude fatty and fried foods from the menu. And it would be absolutely useful to consult a doctor regarding the intake of herbs – especially if you are prone to allergies.
At the same time, useful herbs in the spring should not be consumed by themselves, but by completely changing your diet. So, try to switch to healthy and light food – eat more greens, exclude fatty and fried foods from the menu. And it would be absolutely useful to consult a doctor regarding the intake of herbs – especially if you are prone to allergies.
What useful herbs of spring will help improve the body
In spring, many healing herbs appear that have the ability to positively influence the body and its work. And many of them are familiar to us from childhood – so you definitely won’t have to puzzle over whether you have a plant in front of you or not.
So, in the spring, pay attention to the following plants:1. Dandelion – one of the most popular plants for those who appreciate a healthy lifestyle and take care of their health. Surely you have heard of such a dish as dandelion salad. It perfectly helps with spring beriberi, because this plant is rich in various vitamins. To prevent dandelion leaves from being bitter, simply soak them in salt water for 15 minutes. And dandelion leaves and roots prepared for the future can be used to prepare a decoction that helps with arthritis, atherosclerosis or diabetes. Take this decoction inside 1 tablespoon three times a day. 2. Nettle – another green champion in vitamin content. Salads are prepared from nettles, they are added to the "green" borsch. To plant not & laquo;burnt», just pour boiling water over it. Nettle can also be used to treat diseases, as well as in facial skin and hair care. So, to prepare an infusion for rinsing hair, pour three tablespoons of nettle with a glass of boiling water – and leave for about 20 minutes. After that, the resulting infusion can be used
to rinse the hair or wipe the skin of the face. With anemia, you can pour a glass of dried nettle with a glass of boiling water, let it brew for 20 minutes – and drink a tablespoon three times a day. 3. Burdock – the best period to use its leaves for treatment is spring. Like many spring herbs, burdock at this time has a high concentration of nutrients. An infusion is prepared from the leaves – three tablespoons of chopped burdock pour three cups of boiling water and leave for 4 hours. Drink this infusion for stomach ulcers, skin diseases, kidney stones and
liver problems
That being said, it is important that the beneficial spring herbs are properly washed before you add them to an infusion or eat them.
Dandelion, nettle and burdock – one of the most useful herbs in spring time. During this period, they have a record concentration of vitamins and nutrients that will help heal the body and cure various diseases.
Spring – this is a period of rebirth of nature, when it is again gaining strength for the upcoming cycle of growth and flowering. That is why the maximum concentration of all useful spring herbs is during this period. It is important to take advantage of the gifts of our planet in time to heal yourself and your loved ones! However, do not forget that useful herbs, although they are not products of the chemical industry, are still medicines and have a strong effect on the body. Therefore, they must be used correctly, according to medical recommendations. Read also:
Spring has come: we are switching to proper skin care
Add a comment