Are you familiar with unpleasant pain after a piece of sweet tile or hot tea? Then you should not guess about the diagnosis, most likely – it is tooth sensitivity.
A trip to the doctor can confirm your arguments. But what if you want to get rid of the problem as soon as possible and on your own?
The editors of estet-portal.com decided to deal with the main causes of the problem and with the methods available for overcoming sensitivity.
Hyperesthesia (the second name of the problem) - does not develop by itself, learning about the causes, it is possible to prevent the development of the disease.
1. Hypersensitivity of teeth: getting acquainted with the causes
2. How is tooth sensitivity treated
3. How to eat to prevent tooth sensitivity
4. Effective methods for reducing tooth sensitivity at home
Increased tooth sensitivity: getting to know the causes
To treat hyperesthesia, according to dentists, should be in case of damage or violation of the structure of tooth enamel. But not always the problem is related only to the condition of the teeth, people who have suffered severe stress or have problems with the nervous system also need treatment for sensitivity.
Hyperesthesia has a number of causes:
• regular consumption of acidic foods that adversely affect tooth enamel;
• use of toothpastes with a whitening effect for a long period, it is better to use home whitening methods;
• frequent polishing of teeth or resorting to their professional processing;
• meal with different temperature regimes (after hot, immediately cold).
Avoid drinking highly concentrated juices that can cause hyperesthesia. Dilute juices with water, choose a low concentration.
How is tooth sensitivity treated
Before prescribing treatment for increased tooth sensitivity, doctors conduct a preliminary diagnosis. A timely examination makes it possible to determine the cause of the development of the disease and prescribe the correct therapeutic course.
Often, dentists recommend using toothpastes or rinses presented in the pharmacy chain. Such remedies help to relieve pain, but the remedy should be selected individually, since not all of them are suitable and give the expected effect.
Treatment for tooth sensitivity does not always involve the use of special pastes, sometimes medications are prescribed, and sometimes oral care tips .
How to eat to prevent tooth sensitivity
If you have been diagnosed with hyperesthesia or want to prevent the development of the disease, then pay attention to your diet. Healthy food should prevail in your diet.
The list for tooth sensitivity is as follows:
• butter;
• eggs;
• cottage cheese and milk;
• sea fish;
• liver;
• cheese.
These products have a positive effect on tooth enamel and tissues around the teeth due to the content of trace elements.
But food with a high sugar content should be excluded from the diet, because it is important to know how dangerous sugar.
Effective methods for reducing tooth sensitivity at home
Traditional medicine helps in many matters, hyperesthesia is no exception, let's consider effective recipes:
1. Take 5 drops of essential oils (tea tree and eucalyptus) and dissolve in half a glass of water. Rinse your mouth with the finished liquid 3 times a day, the effect is achieved due to the soothing properties of essential oils.
2. Prepare a decoction of burdock by boiling 3 tbsp. spoons of herbs in a glass of water. Leave the mixture for 1 hour, and then rinse your mouth several times a day.
3. Take 3 tbsp. spoons of lemon balm and chamomile and brew in 500 ml of water, rinse your mouth after each meal throughout the day.
The effect of toothpastes to reduce tooth sensitivity is to act on the nerve endings near the tooth enamel with strontium acetate and potassium chloride. It is recommended to use no longer than a month.
So, to deal with the problem of increased sensitivity of teeth you can use both traditional medicine methods and traditional treatment. If tooth sensitivity is bothering you on a regular basis, then don't put off going to the dentist. He will help establish the diagnosis and determine the course of therapy, taking into account your cause of the development of the disease.
As a preventive measure, you should follow some rules in nutrition and make the right diet. If there is a sufficient amount of substances necessary for dental health in the body, then the problem of hyperesthesia will not bother you.
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