The main source of energy – glucose found in all cells of the body. It ensures the normal functioning of red blood cells and nerve cells. Elevated blood sugar at first does not bark about itself, the person does not feel any symptoms. But destructive processes have already begun in the body. Permissible value of glucose content – from 33 to 5.5 mmol / l. The hormone insulin delivers it to the cells, with insufficient production of the hormone, insulin-dependent diabetes develops. It happens that the amount of insulin is normal, but an excess of adipose tissue does not allow it to be absorbed to the right extent. This is the second type of diabetes – non-insulin dependent, obese people suffer from it. In order to prevent the development of complications, it is necessary to notice the signs of the disease in time.
- How to self-diagnose high blood sugar
- How to control your blood sugar
- Risk factors for developing
- diabetes mellitus How to self-diagnose high blood sugar Studies have shown
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The following signs indicate the presence of the disease:
• frequent urination with increased amount of urine;
• regular weakness and lethargy, lack of strength;• headache;
• rapid weight loss;
• vomiting and nausea;
• visual impairment.
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Most manifestations occur at advanced stages, when the disease has developed into diabetes mellitus, and controlling high blood sugar is difficult. Dangerous complication – ketoacidosis is a poisoning of the body with acetone, leading to death.
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You will be able to independently understand that the glucose in the body exceeds the allowable dose if you give a positive answer to 2 or more of the following statements:
1 . Constant desire to eat something sweet, sweets do not interrupt cravings.
2. If you skip meals, become irritable, angry.
3. After eating, you feel very tired, you want to sleep.
4. Often running to the toilet, urinating profusely.
6. The desire to drink does not go away, it is difficult to get rid of excess weight.
7. You start to forget, it's worse to see.8. Decreased <
How to control your blood sugar
If the increase in glucose is due to the development of diabetes, then it is imperative to measure the level of sugar every day. When prescribing drug therapy, observe all medications, physical activity and diet.
Foot ulcer in diabetes mellitus: rational antibiotic therapy to ensure the normalization of sugar, follow these tips:
• follow your doctor's established meal plan;
• measure glucose with a glycometer, recording all data;
• choose the optimal course of physical exercises for yourself, repeat them daily;
• in case of complications, consult a doctor immediately;
Matcha tea stabilizes sugar levels, one cup a day will help to avoid hyperglycemia in the future. In patients with type 2 diabetes, spices will help to normalize blood sugar levels – cinnamon. Bioflavonoids in it have a positive effect on signal transmission from insulin to fat cells. Scientists have proven that the use of vitamin D for 10 weeks reduces the amount of fat by
7%.
Risk factors for developing diabetes
For the diagnosis of hyperglycemia, insulin, C-reactive protein, fasting blood glucose, glycated hemoglobin, triglycerides are examined. People with an increased risk of developing diabetes are screened annually for complications. Due to the unproven effectiveness of preventive measures, such studies are carried out for informational purposes only.
Risk factors include:
• age over 45;
• obesity of any degree, overweight;
• low motor activity;• family history of diabetes mellitus;
• history of hypertension and elevated glucose;
• polycystic ovarian syndrome in women;
• past cardiovascular disease.
High blood sugar leads to complications if the symptoms are not treated in a timely manner. Poisoning the body with acetone is fraught with coma and even death. And diabetes at an advanced stage is dangerous with blindness, impaired functioning of the nervous system and amputation of limbs.
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