10 aphrodisiac foods that can be found in every kitchen

Aphrodisiacs – These are substances that enhance sexual desire and increase sexual activity. It is generally accepted that this is something overseas, rare, expensive, exquisite. There are, of course, such aphrodisiacs, for example, the Spanish fly.

And there are also very simple – those that are in every refrigerator, in every kitchen, and we don’t even realize that almost every day we eat those very mysterious aphrodisiac products with a magical effect. Our portal invites you to look into your refrigerators and find out what kind of miraculous love potions are stored there.

Foods that have aphrodisiac properties

Another confirmation that simple, healthy food has a beneficial effect on a person's condition. Even sexual desires and opportunities increase significantly if you follow the rules of a healthy diet. Our portal will tell you about the usual foods that are useful for the whole body, the regular use of which can intensify sexual desires, making everyone a real macho or a passionate panther.

The value of simple, familiar foods that can enhance sexual desires, increase potency, is also in the fact that they do not have side effects, unlike many recognized aphrodisiacs.

But the most important thing: these simple products as aphrodisiacs do not have side effects, unlike, so to speak, status aphrodisiacs, for example, the already mentioned Spanish fly. The substance cantharidin, obtained from its wings and body, seems to clog the vessels of the genital organs, which leads to prolonged arousal, which, by the way, can cause serious diseases: priapism (permanent erection) in men and swelling of the genital organs – up to the impossibility to sit down – in women.

And who needs it? It is better to turn to the good old garlic and bananas, useful in every sense. However, first things first.

So, the magic ten that will help you ascend to the heights of bliss without harm to your health:

1. Avocado shares with us vitamin E, giving vivacity, energy. In addition, avocado – a source of healthy fatty acids that have a beneficial effect on the level of testosterone responsible for sexual desire, which makes it one of the best aphrodisiac products.
2. Pineapple boasts not only vitamins A and C, which are exceptionally useful for the whole body, minerals (iron, calcium, among others), which have a beneficial effect on immunity and make us more resilient. But pineapple also contains magnesium, which fights male infertility. And how sexy is the scent of pineapple…
3. Bananas, famous for their abundance of B vitamins, potassium, give the body energy and, accordingly, a good potency. And the enzyme bromelain, which is part of the yellow fruit, contributes to the production of testosterone, which is responsible for sexual desire. All this makes the banana one of the best and tastiest natural aphrodisiacs.
4. Basil. Why do Italian machos bring their passionate compatriots to orgasm more often than others? Maybe not least because the traditional salad of tomatoes and mozzarella with the obligatory addition of basil is also often eaten? And in general, they add basil wherever they go – in your favorite pasta, in drinks, desserts. After all, they know about its properties to stimulate the nervous system, improve blood circulation, prolong the youth of cells by fighting free radicals, and increase potency.
5. Strawberry. This berry is sexy in itself: juicy pulp, intoxicating aroma, rich color… Plus vitamin C and zinc to increase desire — especially male. They say that drinking strawberries with champagne gives a double effect, but they are also good in desserts. So the expression "pulled on a strawberry" appeared not by chance.
6. Almonds are renowned for their beneficial, testosterone-boosting monosaturated fats and their ability to increase the quantity and quality of male semen. In general, a handful of almonds a day – and your libido is on top.
7. Chili – another recognized aphrodisiac. Pepper Girl – so they say about a sexy young lady. And it is no coincidence, since chili pepper – one of the most powerful natural aphrodisiacs that contribute to increased production of endorphins by the body and accelerate the heart rate. As a result – increased arousal. By the way, it is used very actively in Mexican and Indian cuisines. Is it necessary to recall the glory of Latin American lovers and world-famous Indian love treatises?
8. Pumpkin seeds. We are accustomed to consider them excellent anthelmintic. Without detracting from these abilities of pumpkin seeds, we want to note that they are also an aphrodisiac product, since they help increase testosterone levels. The magnesium and zinc they contain increase libido. So it's worth adding pumpkin seeds to salads, for example.
9. Garlic. Yes, yes, yes, we all know that neither before nor on a date, for example, in a restaurant, there are dishes with garlic or onions (which, by the way, are also among the glorious aphrodisiac brothers) are not worth it. And yet, as they say, you can’t argue against the truth (and nature): garlic aroma stimulates the nervous system, improves mood. And most importantly, this plant contains allicin — an organic compound that improves blood circulation, resulting in an increase in libido. What to do if you want, as people say, to eat a fish, and… etc? For example, order, among others, a dish with garlic, and let it stand on the table – ambrates, increasing your sexual desires thanks to the allicin hovering around. And do not worry that your counterpart will not understand such a move with the knight – You can turn everything into a joke and laugh together. By the way, they say, laughter – also an aphrodisiac… Well, at home, in those days when you have no dates, do not forget to lean on onion-garlic – let your sexual forces accumulate until X day.
10. Chocolate improves mood by boosting the production of the happiness hormone serotonin. This has been known to everyone for a long time. But the same hormone also contributes to the strengthening of sexual desires. Apparently, it is not for nothing that a gentleman's set when going on a date – champagne and chocolate…

It looks like the perfect dish for a romantic dinner looks like this: a salad of avocado and pumpkin seeds, seasoned with chili peppers, basil, and a dessert of bananas, pineapple and strawberries, drizzled with melted chocolate and sprinkled with almonds. And the aroma of chopped and scattered garlic in an artistic mess hovers around & hellip; Joke, of course, – especially about the garlic.

The listed ten natural products are really exceptionally beneficial for health due to the content of a mass of vitamins and microelements. And the increase in sexual desire, which is observed with the regular use of these aphrodisiac foods, – this is a nice bonus.

But, as they say, in every joke there is a share of a joke, and everything else – truth. Whatever it was, but the listed ten products are really exceptionally good for health. And the increase in sexual desire – this is a nice bonus. Why give it up?

Read also: Aphrodisiac products: myth or reality