Every person strives to make his life more pleasant by creating comfortable conditions for himself: he gets a faster car, changes his bed to a softer one, buys a more powerful computer. Indeed, it would be foolish to refuse various benefits of civilization. However, when it comes to realizing that life has been successful in some way, a carefully built comfort zone can become a hindrance to absolute happiness. If you are sure that there is nothing better than a quiet existence, find out what danger is fraught with a comfort zone and why you need to urgently leave it.
If we keep doing what we do, we keep getting what we get. Stephen Covey
In most cases, the – just the fruit of self-deception. The person is trying to assure himself that his current position – the best of the options and does not want to even try to take a small step towards the new, unknown, unfamiliar. In most cases, people cannot decide to say goodbye forever to what they have been putting together like a puzzle for many years and decide to stop at an old convenient place, choosing a stable, and most importantly, comfortable life. Thus, comfort turns out to be more important than life prospects, new discoveries and impressions.
3 reasons why you should step out of your comfort zone
Reason #1. You get soft
What happens to a person who plunges into a warm, pleasant bath? He feels completely relaxed and softens. Staying in this position for a long time leads to a loss of muscle tone, which does not allow you to run or just stand still.
The same thing happens with the human brain. When there is no need to make important decisions, a person degrades and loses the ability to learn and make decisions. Naturally, by regularly performing the same tasks without changing the trajectory, there can be no progress.
Try to remember which period of your life was particularly fruitful? Most likely, these were not the most comfortable and well-fed times.
Reason #2. You are giving up your life goals
The vast majority of people have a cherished goal in their life, something like “open your own coffee shop” or “go on a trip around the world”. Often, all these goals may well be feasible and are not sky-high and unrealistic. However, something constantly gets in the way of their implementation, and the goal is delayed further and further. As the comfort zone expands, the goal becomes more and more distant and becomes almost unattainable. Getting out of a warm bath and going outside is hard enough, isn't it?
Reason #3. You may never know what you are capable of
There is an opinion that only difficulties can reveal the real face of a person, rip off all the masks. You can spend your whole life in greenhouse conditions without knowing how it is outside this comfort zone. Many people are able to do much more, but refuse to go towards new things.
Only if you manage to get out of your comfort zone, will it be possible to adequately assess your abilities and capabilities.
Comfort zone – a factor that hinders the development of man, deprives life of bright colors and sharpness of sensations. Try to remember the most interesting moments of your life – for sure, warm memories are connected precisely with crazy deeds, when you did crazy deeds that did not fit into the usual routine at all.
Read also: "Motivation is the driving force behind productivity"
How to get out of the comfort zone without loss and only with further success?
Giving up everything is also not an option, but you can try to expand your comfort zone.
Do it a little bit. You don’t have to do everything that scares you to the maximum right away. You should start small and gradually add determination.
Find the connection between discomfort and powerful pleasure.
Learn to praise yourself. Try to remember what praises are the most pleasant for you and do not be modest! Come up with praise for yourself that will be an incentive for you.
Remember your goal. As Heinrich Himmler said: There are no unattainable goals, there is a high coefficient of laziness, a lack of ingenuity and a stock of excuses.
Choose rewards and rewards for doing things outside of your comfort zone.
Start life with a clean slate, go beyond, do crazy things, let yourself get out of your comfort zone and become happier!
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