And at some point we feel disappointment, anger, impotence. Only when we have difficulties in a relationship do we begin to wonder how it happened and what I can do to change everything. And sometimes we feel powerless, as if this is not our life, not our relationship, as if we are unable to change something. Or it happens that with completely different people we build the same relationships, the same problems arise.
And here the psychotherapy group comes to the rescue.
What is this?
A psychotherapeutic group usually acts as a model of society for us.
When we join a group, we begin to communicate, enter into relationships with others, in one way or another we manifest ourselves, in a word, we behave the way we are used to behaving in everyday life. Someone modestly keeps silent, someone begins to show his displeasure from the threshold, someone tries to please everyone, forgetting about himself, and then quietly suffers from the fact that he, as always, got the least of all, and someone, dissolving fingers like a fan, showing off a new car or a nice little thing for a couple of thousand bucks.
Look at yourself from the outside, and the key to solving the problem will be found!
Is everything like in life? Yes and no. Why yes? Because we act the way we used to act. Why not? Because in a psychotherapeutic group we do not just communicate, but work on ourselves in order to better understand ourselves, to see from the outside, to answer our questions:
- How do I communicate with people?
- How do I feel about it?
- What do other people feel when they talk to me?
- Is it easy for me to get acquainted? Contact? Getting closer?
- Or am I afraid of something, withdrawing and withdrawing into myself?
- Can I accept that the other person is different from me and may have their own view of life different from mine?
- How do I react to criticism, to someone's dissatisfaction? Am I criticizing? Or do I withdraw into myself and sulk until the evening, or do I not come at all anymore?
When we begin to see ourselves from the outside, we often find clues to our life's problems…
So, if you:
have difficulties and problems in relationships (with family, at work, with friends, relatives or loved ones);
- encounter problems in relationships such as intimacy, trust, loneliness, self-esteem, internal boundaries;
- step on the same rake over and over again and want to change it;
- are interested in personal growth: knowing yourself, your capabilities and resources, your goals and desires;
- you want to understand existing relationships with the help of experienced psychotherapists
I invite you to take part in the psychotherapeutic group “You and I, yes we are with you…”, which starts on December 5.
You can find details in the VKontakte group
You can sign up for the group by phone: 066-244-65-76 (Maria)
067 390 00 22 (Hope)
See you soon!
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