Pancreatitis – pancreas disorder characterized by inflammation in it. The organ takes part in the process of digestion of food, releasing pancreatic juice. The acidic environment is neutralized under its influence in the stomach, helps food to break down and absorb useful substances. Disturbed discharge of juice from the gland or throwing it back starts the pathological process.
Enzymes digest nearby tissues. This causes the beginning of the inflammatory process of the ducts in the gland, and the organ itself. The main cause of the disease is a violation of the diet. Excessive alcohol, high fat foods, diets based on fasting. estet-portal.com will tell you what should be the diet for pancreatic pancreatitis, an exemplary menu for patients.
List of allowed products for inflammation of the pancreas
Harmful food exacerbates the course of the disease, therefore, drug therapy and a diet for pancreatic pancreatitis are combined. Advanced stage of the disease – a direct path to hospitalization, where the patient, in a hospital environment, does not eat at all for several days. Patients keep the diet all their lives.
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The chronic form of pancreatitis requires a minimum load on the pancreas, following the doctor's recommendations on the amount and time of eating. Soft food, without large pieces, stewed or boiled – requirements for the diet of a person with pancreatitis.
Allowed:
- porridge – oatmeal, buckwheat, rice;
- flour – low-fat biscuits, small-sized pasta;
- meat and fish – beef, white fish, chicken breast, turkey;
- dairy products – cottage cheese, kefir, milk diluted with water;
- vegetables – potatoes, carrots, beets;
- fruit – apples in any form;
- sweets – jelly, honey and casseroles;
- drinks – therapeutic mineral water, non-carbonated, unsweetened compotes, herbal preparations;
- oil – no more than 30 g of cream and olive per bitch.
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What is forbidden to eat for patients with pancreatitis
Normal pancreatic function requires maximum reduction of dietary fat. Oils no more than 30 g per day, avocados are allowed in small doses. Fast food, fried, fatty – taboo. Eggs are suitable boiled or steamed.
Forbidden:
- sausages, sausage, canned fish;
- sweets – chocolate, buttercream, carbonated drinks with sugar;
- drink – caffeinated drinks, cocoa, alcoholic drinks;
- baking – completely prohibited;
- meat – pork, lamb, duck and goose;
- preservation – all kinds are not recommended;
- vegetables – all types of cabbage and legumes;
- fruit – bananas, grapes.
Basic rule – don't eat the wrong foods. Reduce salt and sugar to a minimum, the daily amount of water is at least 2 liters. Organize meals 5 times a day in small portions, it is forbidden to drink and overeat. Boil, steam, bake. Warm food does not irritate the gastrointestinal tract, unlike cold food.
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Nutrition for Pancreatic Pancreatitis: Sample Menu
Day one. Morning – cottage cheese casserole, green tea. Additionally – kefir and an apple in the oven. Main meal – pumpkin cream soup with potatoes, put a spoonful of sour cream. For an afternoon snack – mix two egg whites with 5 tablespoons of milk, make an omelet. Dinner – boiled carrots and half a beetroot, boiled hake fillet.
Day Two. Morning – stewed turkey balls, small vermicelli. For a snack – fruit compote is unsweetened. The main reception – potatoes, steamed chicken cutlet. For an afternoon snack – baby applesauce and kefir. Evening – cottage cheese pudding, herbal tea.
Third day. Morning – buckwheat porridge, tea. Second breakfast – fruit jelly, rosehip tea. Lunch – stew of zucchini and beef stew. For an afternoon snack – kefir and dry bread with honey. Evening – casserole.
Fourth day. Morning – dilute milk, cook oatmeal. For a snack – pumpkin porridge. Main meal – potato and carrot soup, stewed beef meatballs. For an afternoon snack – kefir and an apple in the oven. Evening – steamed cod fillet and beetroot salad.
Day five. Morning – cottage cheese pudding, herbal tea. For a snack – biscuits with cottage cheese and tea. Lunch – stewed carrots and zucchini, stewed chicken breast. For an afternoon snack – fat-free cottage cheese 180 g. Evening – mix milk and proteins, prepare an omelette, rosehip tea.
All ingredients are combined, matched and replaced with each other. Allowed as a snack – canned baby food. Avoid combining protein foods – chicken and milk.
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An essential part of improving the – the right diet for pancreatic pancreatitis, a sample menu for 5 days will give you ideas for combining products. Subject to all the rules, the function of the organ is normalized.
Read also Dietitian recommendations for pancreatitis
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