Beauty and health

Irritable bowel syndrome can cause dangerous diseases

Синдром раздраженного кишечника может стать причиной опасных заболеваний

Irritable Bowel Syndrome — is a functional bowel disease. This disease is characterized by chronic pain, discomfort and bloating, and bowel problems.

Irritable Bowel Syndrome has no single cause. The appearance of this disease can be influenced by many both internal and external factors, which we will discuss later. to eat and how to treat this disease.

What causes irritable bowel syndrome

Methods of treating irritable bowel syndrome
How to eat with
irritable bowel syndrome What causes irritable bowel syndrome

Irritable Bowel Syndrome

has no organic causes. Many studies were carried out by specialists, including X-ray, laboratory and histological, but no structural abnormalities were found.

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Currently,

stress is considered the most influential factor. My default image With increasing stress, eating fatty foods, alcohol, excessive consumption of
caffeine
and gas-forming products , as well as low-quality food, irritable bowel syndrome can manifest itself. #opros#

Also, factors that cause this disease include excessive bacterial growth.

Methods of treating irritable bowel syndrome

Irritable Bowel Syndrome

is treated by two methods: medication and non-pharmacology.

Methods of drug treatment are determined as a result of the discovery of the leading symptom. Most often with such disorders of the intestines, the main symptoms can be: diarrhea, constipation, abdominal pain and flatulence.

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Accordingly, after diagnosis, doctors may prescribe antidiarrheals, antispasmodics, antidepressants, as well as antibiotics, herbal medicines, probiotics, and other medications.

Non-drug treatments include psychotherapy and diet. My default image

How to eat with irritable bowel syndrome
Diet for irritable bowel syndrome

also depends on the symptoms. But there are also universal recommendations of doctors that should be followed in case of this disease.

1) Drink enough water for your body per day, and you should also start the morning with a glass of cool water with a slice of lemon, this will help start the body .

2) Eat 5-6 small meals a day according to a specific schedule.3) Control food temperature — it should be neither hot nor cold.

4) "No!" smoking, alcohol and soda!

5) Food should be boiled, stewed or steamed. Forget about frying and fat.

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Irritable Bowel Syndrome

— one of the diseases, the occurrence of which can be prevented by preventive methods. Regular physical activity, minimizing stress and a balanced diet will help you with this: eating vegetables, fruits, herbs, avoiding fried and fatty foods and alcohol. And if you notice the first signs of irritable bowel syndrome, we advise you to immediately contact a specialist. After all, to maintain an active lifestyle in the modern world, which always makes you rush, health — the main thing is that a person should protect.

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