At the age of 11-14, the child's body experiences changes and active growth of all the bones of the skeleton. It is at this moment that problems with the spine, back pain begin to arise. This is due to the fact that the bones develop, but the muscle mass does not grow, so it is difficult to keep the spinal column in a perfectly vertical position, and undeveloped and flexible vertebrae quickly deform.
During puberty, a teenager becomes nervous, experiences psychological stress. The load of the school curriculum, a sedentary lifestyle, all these reasons lead to scoliosis. The disease does not manifest itself immediately, does not cause inconvenience to the child, until the parents notice visual changes on his body.
Scoliosis in adolescents – curvature of the spine around its axis to the left, to the right. According to statistics, when passing a medical examination, 15% of schoolchildren aged 13-16 years old have a curvature to one degree or another. Diseases affect the work of all organs and systems, and deformation entails external defects that cause mental disorders in schoolchildren.
estet-portal.com will tell about causes of the development of the disease in adolescents, how to notice scoliosis in a child in time.
- How and why does scoliosis appear in adolescents
- Treatment of curvature of the spine in adolescents
- Preventive tips and exercises for correct posture
How and why does scoliosis appear in adolescents
Scoliosis in adolescents – one of the most common forms of the disease. Girls get sick 4 times more often than boys. In the earliest stages, you can distinguish the disease from scoliotic posture by doing a test at home. Ask the child to lean forward, the back muscles are well visualized in this position, you will notice their possible uneven development on one side, or bulging of the shoulder blade.
Pathology in adolescents is manifested by the following symptoms:
• asymmetry of body parts on both sides;
• the presence of different gaps between the lowered arms and the level of the hips;
• head pathologically deviated to the side, and not located in the center;
• when leaning forward, the ribs on one side protrude incorrectly;
• one shoulder blade protrudes more than the other;
• fatigue, headache, respiratory failure, disruption of the digestive tract.
Subscribe to our page in Instagram! The reason for the development of pathology of the spine is an incorrect posture, with a long sitting in one position, inflammatory processes, carrying weight in one hand, hereditary predisposition. In 90% of cases, idiopathic scoliosis is diagnosed – occurring without a specific reason.
How to identify disorders in the cervical vertebrae in a child
Previously transferred pathological processes become the harbingers of the disease. For example, rickets – a disease associated with a lack of vitamin D. Children who were born in winter and autumn must walk outside as long as possible, because. In the body, the vitamin is synthesized under the influence of sunlight. If the disease is not cured in time, then the structure of the bones of the skull is disturbed, they soften. The parietal and occipital tubercles appear on the head, the legs take the form of a wheel. Treatment is carried out with large doses of vitamin D.
Flat feet
– affects the formation of stooped posture in adolescents. Their center of gravity shifts, trying not to fall, a person arbitrarily leans forward. Causes of pathology: congenital muscle atrophy, wearing the wrong shoes, overweight. Treatment is prescribed by an orthopedist, with an emphasis on gymnastics, massage and physiotherapy.
Often scoliosis in adolescents – this is a manifestation of other diseases: cerebral palsy, disorders of the hip joints. Those diseases that increase the load on the spine, lead to deformation of the vertebrae. Injuries received during childbirth provoke the development of scoliosis. Incorrect posture when sitting at a desk also leads to a curvature of the spine.
Treatment of curvature of the spine in adolescents
When ddiagnosis of the disease at the age of 12-16, complex treatment is prescribed. It includes physiotherapy exercises, massage, classes in the pool, physical activity. In advanced cases, a corset is prescribed when the deformity progresses and does not exceed 50 degrees. For the correct selection of treatment, the doctor takes into account the degree of curvature of the spine, age, causes of development.
When is surgical treatment of scoliosis in children required?
The selection of orthopedic corsets is approached with care and special attention. With its help, the spine is forcibly given the correct shape. When wearing a corset for a long time, the muscles are inactive and atrophied, which leads to an aggravation of the pathology. When treating, a prerequisite is an appeal to related specialists: gastroenterologist, neurologist, ENT, dentist. Another method of treating scoliosis
– Schroth gymnastics is based on asymmetric breathing, which is directed in the opposite direction from the curvature. The patient is taught to inhale with concave areas on the back. Further, the specialist places his hand in this area, and the patient raises it while inhaling, this is very difficult. Exhalation is done through half-closed lips.
Ideal 
scoliosis prevention option
– correct exercises and habits from early childhood. Be sure to choose the right bed and mattress, choose a table and chair based on the height of your child. The main principle – get your feet to the floor. Develop a rest mode, watch the position in which he reads, writes, sits. Tell him that in between lessons it is necessary to move and change position.
Don't buy your teenager a bag to take to school. Carrying heavy weights in one hand leads to scoliosis. Choose a backpack, not large, with wide handles. Teach your child to always keep the correct posture: turn your shoulders, raise your head a little, the stomach does not go beyond the chest line. raise your arms up, alternate walking on tiptoe with a simple step;
• in the supine position, put your hands up, lift your legs and make movements so that like pedaling a bicycle;
• in a kneeling position, rest your hands on the floor, while inhaling bend your back down, freeze, round your back and exhale slowly;• lie down on the floor, place your hands along the body, lift your legs and pull them towards your head, try to reach the floor above your head with your toes;
Scoliosis in adolescents is easily treated with the right regimen set by the parents. Create the most convenient conditions for your child to study, sign him up for the gymnastics section, for the pool, for dancing. The less he sits at home in front of the computer, the healthier his spine is.
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