It's impossible to raise your hand if you know that the smell of sweat will literally turn everyone off. Agree, this problem is not only purely individual, but also psychological and social. We begin to complex about our smell, do not want to meet friends, go to visit after a hard day's work. And the only thing we can think about is how to get rid of sweat under the armpits.
But, remember one truth: every person sweats, but everyone chooses his own measures of struggle. Do not stop your choice only on deodorant and hygiene. Even showering twice a day and using an antiperspirant cannot remove the sugary and foul smell of sweat.
The editors of estet-portal.com will tell you how to get rid of the smell of sweat once and for all.
- Where sweat comes from and what to do with it
- Let's look at 5 tips that solve the problem of with sweat
Where does sweat come from and what to do with it
If our body does not emit such terrible odors as experts say, then what is the matter? On the body: in the armpits, in the groin area, on the legs and arms, on the scalp, special bacteria live that feed on sweat. And now the waste products of the vital activity of these bacteria emit a fetid odor. Sweat itself is odorless and colorless.
Learn: Excessive Sweating: Proven Treatments
How to get rid of underarm sweat? First of all, it is necessary to get rid of bacteria, which multiply especially quickly in a warm environment, hairy and moist. If your body constantly experiences mood swings, finds itself in stressful situations, has an unstable temperature regime, then sweating will increase each time, which will require even more strength to get rid of the smell of sweat.
Scientists say that a person's gender plays a significant role in this matter. The female body can smell a little onion because of the sulfur that is excreted with sweat. As for the male body, it emits a pungent cheese smell. Although this is also purely individual.
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For a radical fight against sweat, think if excessive sweating is a signal of the body to malfunction, for example, the endocrine system, or in case of hormonal failure. Also, diabetes can lead to increased sweating.
Did you know: How to get rid of excessive facial sweating: treatment of facial hyperhidrosis
Permanent stressful situations at home or at work are clearly not good for your body, and the protective function is triggered by profuse sweat, which can flow like a stream in case of severe overvoltage. Try meditating to see problems differently and reveal the solution.
Let's look at 5 tips that solve the problem with sweat
Stop wondering how to get rid of underarm sweat. Follow the advice and smell the roses:
Advice One
To adjust the diet. First of all, bypass meat, although without it the body is also bad, but it should be consumed in limited quantities. Load up on fiber-rich foods. That is, remove flour products and sweets from the list. Eat more greens, vegetables and fruits. Avoid coffee and tea.
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Tip Two
Regular baking soda will kill bacteria. Baking soda is an excellent antibacterial agent. It is only necessary to apply a small amount of soda to the area under the arms before the shower and continue to take a shower.
Tip Three
Probiotics will improve the functioning of the intestines. Eat regularly yogurt and kefir, fermented milk products with bifidobacteria. Regular intake of probiotics will freshen your breath, improve the functioning of the gastrointestinal tract.
Non-invasive treatment of hyperhidrosis of any localization
Tip Four
Coconut oil perfectly removes odor, besides it has a pleasant aroma, your skin will become soft and silky, like a baby's. Coconut contains lauric acid. This acid acts as a natural antibacterial agent.
Tip Five
Use lemon juice instead of deodorant. Citric acid, and preferably lemon juice, will increase the acid balance in the armpits, which will not allow bacteria to develop. Before use, test a little on less sensitive skin to avoid an allergic reaction. If red spots appear, take a break for a few days so that the reaction passes and resume the procedure with less juice. You can also wipe under the arms with an infusion of black tea or chamomile, followed by spraying with rosemary oil.
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