The human body – interconnected system. Often, when we get sick, we try to eliminate the symptoms of the disease, but we forget about its origin. We complain about viruses, heredity, bad ecology, etc. However, external factors are not always the root of our diseases. It has long been proven that there are precisely psychological causes of most known diseases. That is, the way we think and live is directly proportional to the state of our health. How to recognize what makes our body sick?
How do psychological causes affect the presence of diseases?
So, all our ailments have a root cause, and it lies in our perception of the world. This statement has long been confirmed by both traditional and alternative medicine. The nature of a person, his reaction to the environment can cause a negative response of our body, which reacts to this, showing the disease. If your thinking is negative, you actually react in the same way, which leads to unpleasant results.
Sometimes it happens that you have cured a disease, but after a while it comes back again or becomes chronic. This means that the cause causing it has not been eliminated. All our diseases originate in the head (in thoughts), and only then go to the physical level.
One of the main roots is one's own egoism, the desire to live only for oneself, to pull up goods, only based on one's own needs, emphasizes estet-portal.com. To recover, you need to learn how to eliminate the flow of selfish thoughts and direct them in a different direction. Practicing gratitude is a good way to improve your thinking.
How to eliminate the psychological causes of diseases?
The most important part of getting rid of diseases – it is an understanding of the cause that leads to them. You can figure it out on your own. If you didn’t succeed, you will have to resort to the help of a psychologist or a coach.
Don't be too quick to blame other people or circumstances for your problems. Use affirmations (repetition of certain phrases that affect consciousness), yoga, meditation practices. You can use the principle of duality when you work through your problems, for example: “Nobody loves me, I’m bad”, we replace it with: “The world is positive for you, everyone around admires you!” etc. The more often you write down your fears and obstacles, the faster the restructuring and realization of what hindered you will happen in your head. Look at the list of diseases below, maybe one of the reasons is yours.
List of psychological causes of some diseases
If you experience inflammations, it means that your body wants to recover from a conflict or crisis. It sort of destroys dead tissues, which it replaces with new ones. For a speedy recovery in this case, it is better to thank him and accept the situation than to resist and take anti-inflammatory drugs.
If you force yourself to do something, through resistance, then this is the fastest way to get hemorrhoids. In this case, it is possible to get away from performing tasks that are unpleasant for you or look at them from a different angle so that their implementation does not cause you rejection.
If headaches start to torment you, it means that you hide or suppress your emotions if you have high intelligence. You must learn to share your experiences, and not accumulate unresolved problems, get rid of them.
People with a history of arthritis live all the time under the slogan: "We must!". They have created a cliche for themselves and adhere to it all their lives, without understanding who needs it and why. An inflexible position of perceiving a different point of view activates this disease.
If you have any kind of allergic processes, you need to figure out who or what you can't stand and why. What do you strive to achieve and turn back at the last moment, why do you deny your own strength?
In cases where you cannot let go of the situation, you begin to accumulate resentment, you may be affected by ailments associated with the formation of stones, for example, urolithiasis. Wherever the localization of stones is, this is not splashed out and accumulated anger. In this case, the practice of forgiveness, the possibility of immersion in yourself will help you.
A runny nose is often referred to as unshed tears. You begin to show pity for yourself, your self-esteem suffers. You seem to show the world your unspoken request for help. Try to accept yourself as you are, do not strive for idealization of your own image and perfectionism.
By the occurrence of various tumor diseases, the body tries to get rid of the events that have become too big in your life. This is something so meaningful to you that you are ready to die for it.
Thus, gradually understanding yourself, you will be able to beat yourself up from most of the diseases you have.
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