Elegant shoes with elegant high heels — a real standard of beauty for every lady. Such shoes allow you to visually stretch the figure and make it more slender, visually lengthen the female leg and reduce the foot.
By purchasing shoes with heels, a woman will always be able to emphasize her perfection and special style in any circumstances: at work, business meetings or parties. Modern fashion trends allow you to choose the most interesting models of shoes, ranging from classic stilettos to shoes with an original heel shape.
You can choose the right shoes on the price.ua website. This site will help you quickly explore all the current offers, compare prices and make the best purchase.
The claim that they wear high heels can be harmful to a woman's health is not unfounded. Prolonged walking in heels increases the load on the spine, which can cause its curvature, displacement of the vertebrae, and also provoke the appearance of inflammatory processes in the pelvic organs. Pressure on the feet makes it difficult for the joints, muscles and contributes to the appearance of cramps. As a result — frequent pain in the back, legs and many associated diseases. To avoid these unpleasant consequences, you should remember a few important rules that relate to the choice, wearing high-heeled shoes and caring for the legs.
Rule #1: Choose your shoes according to size
Shoes must be chosen according to size. If it is more, the leg will begin to slide. And if it is less, then it can lead to deformation of the foot and fingers.
During the fitting, make sure that your feet are comfortable and comfortable: stand up, sit down, walk around.
- Recommended heel height for daily wear — 5 cm.
- It is better to choose shoes that have a smooth heel angle. This will help reduce the strain on your back.
- Shoes chosen must be well-tailored, have good insoles and a strong arch support.
Rule #2: Do a "test drive" new clothes
Before wearing shoes for the day, be sure to walk around in them first, especially if the heel is very high.
- This way you can check your posture, figure out how to place your heel correctly, and find the best balance.
Rule #3: Take time to relax in the middle of the day
When wearing high heeled shoes, it is advisable to arrange small unloadings for the legs during the day. To do this, it is enough to periodically sit down and give your legs a rest for 10 & mdash; 15 minutes every hour, this will help relieve the accumulated tension.
- If possible, swap out stilettos for low platform shoes, at least for a while.
Rule #4: Give your feet regular care
At the end of every day in high heels, feet need a 10-minute relaxing massage and a nice warm bath. You can add sea salt and aromatic peppermint essential oil to the bath. These manipulations will not only relieve tension, but also normalize blood circulation in the feet.
- Cooling or soothing creams should be used after water treatments.
- If you experience sharp pain in your feet after wearing high heels, it is better to take a cold bath.
If you take good care of your health and follow these recommendations, the harm caused by shoes with high heels will be minimized. Without being distracted by pain and inconvenience, you will be able to please yourself and those around you with your charm and self-confidence.
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