Kizil – a small berry that grows in Europe, Asia and North America. These are small fruits of an oblong shape. People have been familiar with their beneficial properties since ancient times. It was not for nothing that it was cultivated and grown in households. And now dogwood is widely used to maintain health and treatment. But not everyone knows what dogwood is useful for.
The editors of estet-portal.com will tell about the benefits of cornelian fruit for the human body. In addition, you will find out if this berry has contraindications and for whom it can be potentially dangerous.
- Cornwood: the value of the composition of a ripe berry
- What is the use of dogwood for our body
- Dogwood damage: can a berry be dangerous
Cornwood: the value of the composition of a ripe berry
What is dogwood useful for? – Of course, with its composition, which contains a whole range of useful substances:
• fructose and glucose;
• vitamin P and provitamin A;
• vitamin C – dogwood has more of it than blackcurrant;
• organic acids;
• pectin and nitrogenous substances;
• tannins;
• flavonoids.
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And in dogwood there are many essential oils, salts of iron, potassium, magnesium, sulfur. And the calorie content of berries is low – There are only 45 calories in 100 grams.
Read also: What fruits do people eat with diabetes: benefits and safety for health
What is the use of dogwood for our body
Useful properties of dogwood are in its composition – the berry contains a large amount of fructose and glucose, a number of acids of organic origin, essential oils, vitamins. Experts recommend dogwood berries for skin diseases, arthritis, anemia, gout and a number of other diseases. This berry contributes to the normalization of the condition, supports the immune system.
What is dogwood useful for:
• has a diuretic and choleretic effect;
• has antipyretic and bactericidal properties;
• accelerates the process of excretion of metabolic products, cleanses the body;
• normalizes blood pressure, relieves headaches, strengthens blood vessels;
• dogwood is useful in venous insufficiency and inflammation of the veins;
• improves appetite, normalizes metabolism;
• recommended for diabetes mellitus due to the ability to normalize blood sugar levels;
• needed for diarrhea – it has astringent properties;
• useful in skin diseases and diseases of the oral cavity;
• invigorates and tones;
• contains a large amount of vitamin C – in this berry there is more of it than in lemon or gooseberry;
• dogwood contains pectin, which helps with lead or mercury poisoning; Masks are made from it to rejuvenate the skin, combat oiliness, and even out the tone.
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Tangerines: benefits and
fruit harm xxxx>• useful in skin diseases and diseases of the oral cavity; • invigorates and tones;• contains a large amount of vitamin C – in this berry there is more of it than in lemon or gooseberry;
Read also: Tangerines: benefits and
fruit harm
xxxx>
• useful in skin diseases and diseases of the oral cavity;
• invigorates and tones;
• contains a large amount of vitamin C – in this berry there is more of it than in lemon or gooseberry;
Read also:
Tangerines: benefits and
fruit harm
useful in skin diseases and diseases of the oral cavity; • invigorates and tones;• contains a large amount of vitamin C – in this berry there is more of it than in lemon or gooseberry;
Read also:
Tangerines: benefits andfruit harm
useful in skin diseases and diseases of the oral cavity; • invigorates and tones;• contains a large amount of vitamin C – in this berry there is more of it than in lemon or gooseberry; • dogwood contains pectin, which helps with lead or mercury poisoning; Masks are made from it to rejuvenate the skin, combat oiliness, and even out the tone. Read also: Tangerines: benefits and fruit harm xxxx>• contains a large amount of vitamin C – in this berry there is more of it than in lemon or gooseberry; • dogwood contains pectin, which helps with lead or mercury poisoning; Masks are made from it to rejuvenate the skin, combat oiliness, and even out the tone. Read also: Tangerines: benefits and fruit harm xxxx>• contains a large amount of vitamin C – in this berry there is more of it than in lemon or gooseberry; • dogwood contains pectin, which helps with lead or mercury poisoning; Masks are made from it to rejuvenate the skin, combat oiliness, and even out the tone. Read also: Tangerines: benefits and fruit harm which helps with lead or mercury poisoning; Masks are made from it to rejuvenate the skin, combat oiliness, and even out the tone. Read also: Tangerines: benefits and fruit harm which helps with lead or mercury poisoning; Masks are made from it to rejuvenate the skin, combat oiliness, and even out the tone. Read also: Tangerines: benefits and fruit harm Harm of dogwood: can a berry be dangerous Like any product, dogwood also has contraindications – and this despite its many advantages. So, the berry should not be consumed in the following cases:• with increased emotional excitability; • in diseases of the digestive system – it contains acids that can negatively affect well-being, lead to an exacerbation of the disease; • in chronic constipation;• for insomnia;• with a tendency to allergies or individual intolerance. In addition, harm can be from unripe or overripe berries. In the first case, you will harm your health, in the second – "get off" intestinal disorder. You can not eat more than 10 berries a day – exceeding this rate threatens with allergies or gastrointestinal upset. At the same time, this amount of berries is quite enough to get the daily norm of vitamins and useful elements. Do not eat dogwood berries on an empty stomach – this can lead to constipation. We also recommend that you consult with your doctor about how dogwood is useful for you. This will help avoid potential harm. If you can eat dogwood, then its regular use will help maintain the body's immune forces, prevent a number of diseases. < Watch us on YouTube:
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