Дерматологи рекомендуют: ванночки с содой – спасение для кожи ног и рук

The health that nature has endowed us with, – this is 50% success, just as important is proper body care. Legs – the most vulnerable place for both women and men. Uncomfortable shoes, constant movement, improper care, all this leads to the appearance of corns, corns, peeling of the skin of the legs. Cracks in the heels cause a lot of discomfort, every step becomes painful, and putting on thin tights is a test. Before the onset of summer, take care of the beauty of your legs – a must for almost every girl.

The pedicure procedure involves cleaning the feet and moisturizing the skin, but this is not enough. You need to take care of your feet and hands yourself at home. To do this, it is not necessary to go to the salon, spend money. A great helper for you will be baths with soda – an affordable remedy that every housewife has in the kitchen will help to easily solve the problem of peeling skin of the feet and hands.

The editors of estet-portal.com will tell about the most effective recipes for making soda baths.

Soda baths

have a cumulative effect – the longer you do them, the more expressive the result will be. They remove skin layers, cleanse the top layer, make the feet softer. Such care is suitable for use at different times of the year. In winter they will save you from wearing hot, uncomfortable shoes, in summer – from dirt, dust and calluses.

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Soda baths for hands and feet are used for:


• relieve fatigue, tension and swelling;
• softens and eliminates dead skin cells, corns;

• the bactericidal effect of soda has a destructive effect on the fungus of the feet, which is the cause of an unpleasant odor;

• cleanses from peeling, moisturizes, tones the skin;

• in the presence of inflammation, a warm bath with soda will help;

• has a healing property, eliminates itching and burning in the legs and hands.





The most noticeable benefit from the procedure is in the evening, before going to bed. After the endless movement at work, study, make a pleasant end to the day for yourself. The reasons for the loss of skin elasticity, cracks and delamination are different. These include malnutrition, which lacks vitamins A and E, iron, chronic diseases, predisposition to the appearance of varicose veins. The skin on the hands ages from the age of 25, due to the lack of subcutaneous fat on the hands. The harmful influence of external factors affects her condition instantly. xxxx>
Best Baking Soda Recipes for Hands

To combat dry hands

and peeling on them, prepare the following bath. You will need a liter of water, 1 tsp of baking soda and ammonia, 2 tsp of soap. Mix all the ingredients thoroughly and dip your hands there for 15-20 minutes. Dry your hands with a dry towel.My default imageTo whiten your nails.

Take 1 tablespoon of baking soda, lemon juice, apple cider vinegar, dissolve everything in 1.5 liters of water at room temperature. Lower your hands for 10 minutes, longer is not recommended due to the acidic properties of lemon and soda. After the procedure, rinse your hands with water.


To fight nail fungus.
Add 3 tablespoons of soda to 1 liter of water, after dissolving, drip 4 drops of tea tree oil and 5 drops of orange oil . Stir the mixture dip your hands in it for 15 minutes. After the procedure, rinse your hands and apply a moisturizer. To eliminate the fungus, take a bath 3 times a week, in combination with the main treatment.
For whitening hands.

Make an infusion of chamomile and mint, mix them with 1 cup milk and 2 tsp baking soda. Hold your hands in the bath for 20 minutes, apply a nourishing cream. Repeat the procedure 3 times a week.

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How to make baking soda for feet at home

Oil foot bath.
Dissolve 1 tbsp of baking soda in hot water, add 30 g of olive oil and 4 drops of any essential oil. The relaxing effect will provide the aroma of the oil, and the olive oil will give the skin silkiness and softness. If necessary, add warm water, the procedure takes 20-25 minutes.

My default imageTo eliminate peeling and cracks, prepare a peroxide bath. It will have an antibacterial effect and helps to remove the top layer of keratinized skin. Add 1 tbsp of soda and hydrogen peroxide to warm water, dip your feet and hold for 5 minutes. Use the heel brush to clean the softened skin on the feet.



A bath with the addition of grated soap will help to cope with corns. For 2 liters of water, take 1 tbsp of water and shabby soap, you can use baby soap. Stir until completely dissolved and soak your feet for 20 minutes. Apply a nourishing cream or massage oil. salvation for tired legs and swollen hands. The main thing to remember is the rule: keep the skin in such baths for no more than 20 minutes so that the pH of the skin is not disturbed. Do not overheat water over 50 degrees. Take baths before going to bed so that your legs rest after the procedure. Watch us on YouTube:

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