Diet after surgery: recipes for delicious and healthy dishes

Appendicitis becomes inflamed due to the formation of pyogenic microbes and the presence of undigested food residues that close the intestinal lumen.

It is important to eat properly after an appendectomy surgery – the diet after surgery should be thought out and formed in advance, and then fixed on paper.

People who have undergone surgery should avoid eating too salty, fatty and sugary foods, because neglecting such restrictions is fraught with the appearance of excess weight.

Diet after surgery to remove appendicitis will help speed up the recovery process, so it is important to properly organize your diet. So that this period does not seem painfully long due to the constant consumption of boring unleavened cereals, we offer you to diversify the menu with delicious dietary dishes after the first weeks after surgery.

Diet recipes after appendicitis surgery

Recipe #1. Diet Meatball Soup

You will need:
2 liters of water
2 potatoes
1 carrot
200g minced meat
Bay leaf
Parsley

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Cooking:
1. Pour water into a saucepan and bring to a boil.
2. Wash and peel the carrots, grate on a coarse grater. Wash potatoes, peel and cut into cubes.
3. Place potatoes and carrots in boiling water
4. Season the minced meat with a little salt and shape it into meatballs
5. Check readiness of potatoes – if he is half cooked – throw meatballs and bay leaves into the water
6. Cook until all ingredients are ready. A couple of minutes before the end of cooking, add chopped greens to the soup.

Recipe #2. Eggplant boats with curd filling

You will need:
1 eggplant
150 g fat-free cottage cheese
1 chicken egg
½ teaspoon dried parsley
½ 1 teaspoon dried basil
Olive oil
2 pinches of sea salt

Cooking:
1. Wash the eggplant, cut into two parts lengthwise, without removing the stem.
2. Put the eggplant halves in boiling salted water and cook for 15-20 minutes, then remove the eggplants from the water and leave to cool
3. Add parsley and basil to the curd.
4. From the boiled halves, you need to very carefully remove the pulp with a spoon. Ideally, only the skins should remain. Chop the pulp with a knife and add to the curd filling. In this mass, add a little loosened egg, salt and mix.

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5. Grease a baking dish with vegetable oil or simply cover with parchment. Lay out the empty halves and fill them with curd-eggplant mass so as to fill the halves as much as possible, but do not pour the filling with a slide
6. Send eggplant to preheated to 180°; oven for 30 minutes

Recipe #3. Apple Marshmallow

You will need:
Large apple
2 egg whites
20g honey
5g edible gelatin

Cooking:
1. The apple must be peeled and then cut into 4 pieces, remove the core.
2. Send the apple for 30 minutes in the oven, preheated to 180°; and bake until soft
3. Beat egg whites and honey with a mixer until stiff peaks
4. Mash the baked apple with a fork
5. Dissolve gelatin in water, heat with pulses in the microwave
6. Mix apple puree, egg whites and gelatin
7. Pour the mass into molds and refrigerate for 1-2 hours.

Give love to your loved ones, they especially need support and care when they face illness. So that your relatives get better as soon as possible – indulge them with delicious and healthy diet meals.