Almost everyone knows about the benefits of seafood. They are rich in vitamins and minerals and are very tasty. But if processed incorrectly, in large quantities they cause harm to health. According to a toxicologist from France – Jera Ruesenne, salmon is 5 times more dangerous than any other marine life due to exceeded toxicity levels. Some types of fish accumulate mercury, which is dangerous to the human body in large quantities. Lead, found in seafood, affects the development of rheumatoid arthritis. "Herring worm" – affects almost all fish living in the sea.
estet-portal.com will tell you which types of seafood are recognized as the most dangerous, how to choose the right seafood.
- Dangerous Seafood Species: Top 5
- Choice of fish and seafood – how not to make a mistake
- Things you definitely didn't know about seafood
Dangerous Seafood Species: Top 5
The buyer may be completely unaware that he is buying farmed fish. Studies have shown that the level of toxins and heavy metals in such fish is several times higher than their content in marine fish. Doctors recommend eating farmed salmon once a month – because of the risk of earning cancer.
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Shop frozen salmon looks bright red due to a dye that affects vision impairment. Some unscrupulous manufacturers add growth hormones and antibiotics to fish.
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Toxic drugs are used to eliminate parasites.
The most dangerous types of seafood:
1. Oysters – often contaminated with toxins, viruses, in many cases become the cause of food poisoning.
2. Shrimp – They feed on parasites and the skin of dead animals. This contributes to the occurrence of allergic reactions. Due to the high level of purines, they cause arthritis and gout.
3. Mackerel – not recommended for pregnant women and nursing mothers due to the content of high amounts of mercury in some fish batches.
Diet according to blood type: rules and menus >4. Tuna – more often than in other types of fish, mercury is found here, which is able to penetrate the placenta and negatively affect the development of the systems of the child's body.
5. Crayfish – eating crayfish in large quantities reduces the content of vitamin B1 in the body, which regulates digestion and
kidney function.
Choice of fish and seafood – how not to make a mistake
To be on the safe side, when choosing seafood for food, carefully study its appearance.
If you buy:
• squid
– ideally, they are covered with a film of a non-uniform color, easily separated from each other, the pink and red coloring of the carcass indicates its unsuitability for human consumption; shrimp
– the black head of the carcass means an unhealthy individual, shrimp meat with a brown head is the most useful, if you see a product of a greenish color, do not be afraid – this is a variant of the norm;
• oysters
– fresh and healthy shellfish are sold exclusively fresh, they are not subject to freezing, it is extremely dangerous to buy such a product;
• lobster
– it is worth buying only alive, when touched, it should move its tail and claws;
• cuttlefish
– have a distinct fishy smell, are pink or brown in color, and are sold fresh
. oysters
– fresh and healthy shellfish are sold exclusively fresh, they are not subject to freezing, it is extremely dangerous to buy such a product;
• lobster
– it is worth buying only alive, when touched, it should move its tail and claws;
• cuttlefish
– have a distinct fishy smell, are pink or brown in color, and are sold fresh
. oysters – fresh and healthy shellfish are sold exclusively fresh, they are not subject to freezing, it is extremely dangerous to buy such a product;
– it is worth buying only alive, when touched, it should move its tail and claws;
• cuttlefish – have a distinct fishy smell, are pink or brown in color, and are sold fresh
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• cuttlefish
– have a distinct fishy smell, are pink or brown in color, and are sold fresh
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• cuttlefish
– have a distinct fishy smell, are pink or brown in color, and are sold fresh .
Things you definitely didn't know about seafood
Shrimp Cocktail
– the first variation of the product consisted of vodka, shrimp and ketchup. The delicacy was served in martini glasses, despite the incompatible ingredients, the drink turned out tolerable. Served as a cheeky challenge to resolve disputes.
Peruvian Anchovies – the most harvested fish in the world. Their population is several times higher than other fish. They are not at risk of being eaten by fish because they never migrate.
Death Eel
Octopus – based on history, eating this marine life began a couple of thousand years ago. Hawaiian myth says that the octopus – the only surviving organism after the impact of natural disasters. All types of seafood are potentially dangerous to the human body if not bought fresh. Nutritionists consider them the ideal protein food. Main – so that the inhabitant of the sea does not turn from a friend into an enemy, See more important and useful information on our YouTube:
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