Как найти достоинства внешности и полюбить себя (видео)

Sometimes, when meeting a beautiful stranger, you feel a strange dissonance: despite the luxurious external data, she does not arouse sympathy or interest. An extinct look, constrained movements, boring and clamped. There is no life in it. Her whole look says “I know you don't love me, don't accept me” – and it hypnotizes those around you. They really don't like her – turn away, look through, refuse… 

This woman lacks what children have in abundance – self-love, narcissistic confidence in their own irresistibility, in the fact that the world loves and accepts them. In the article we will talk about how to find the advantages of appearance and emphasize them. 

Attractive people love themselves and are aware of their right to be loved by others. For some, the process of self-acceptance is difficult and lengthy – contrary to the cinematic instant transformations of ugly girls into princesses. However, only the realization of our own value and uniqueness releases our true beauty, providing basic trust in the world and energizing. From a woman who accepts and loves herself, vibes of emancipation and confidence emanate. She becomes attractive with any external data. 

How to find the virtues of appearance: learning to love your features

One of the ways to accept yourself – perceive your appearance as a gift, as a jewel bestowed by nature. Determine the merits of appearance, rejoice at them, sincerely admire them. Think of ways to emphasize them, make them more noticeable. 

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Take a look at Sarah Jessica Parker – short, with a long, thin face and close-set small eyes. But with what confidence in her own irresistibility, her heroine Carrie Bradshaw demonstrates luxurious hair to the world! And when she buys the next fabulously expensive shoes, she has no doubt – She is the one who deserves to wear them. This self-love expressed in all her behavior made the Man of her Dreams fall in love with her. And after him – the whole world.

We asked Estet-portal expert, fashion coach and writer Oksana Schmidt to tell us how to find and emphasize the advantages of  appearance. 

 

Appearance test

Let's try to dispassionately analyze what nature has given you. The proposed test is quite complicated, but very useful. After all, a thorough knowledge of the details of your own appearance will not only allow you to present yourself to others in a winning light, to accept and love your body in general.

You will need:

  1. full-length mirror,
  2. good lighting and a piece of paper.

Take off your clothes and look at yourself in the mirror. Walk around, looking at yourself, turn around, examine yourself carefully, not missing a single detail. It is in your best interest to be honest and impartial. For five minutes, examine yourself with a critical eye. Imagine that in the mirror – Your rival, be angry and meticulous. Focus on problem areas. Identify weaknesses – let nothing hide from your tenacious gaze. 

For the next five minutes, look at yourself with the eyes of someone who adores you. What attracts him to you? Don't skimp on praise. Again, let neither the graceful fingers, nor the delicate skin on the neck, nor the beautiful cut of the eyes hide from you. Now return to a state of benevolent objectivity. And, as honestly as possible, try to rate each part of your body on the list on a scale of 1 to 10.

General characteristics

  • Height
  • Completeness
  • Proportions of body parts (proportionality)
  • Leather color and quality
  • Color, shine, hair density 

Head

  • Face (cuteness, beauty – in general)
  • Leather
  • Oval clarity
  • Forehead shape
  • Eyes
  • Nose
  • Lips
  • Eyebrows
  • Teeth
  • Chin
  • Ears

Body

  • Neck
  • Shoulders
  • Cleavage
  • Chest
  • Belly
  • Waist
  • Buttocks
  • Back

Legs

  • Length
  • Form in general
  • Hips to Knee
  • Knees
  • Shin shape
  • Ankles
  • Feet

Hands

  • Shoulder to elbow
  • Forearms
  • Wrists
  • Hands
  • Fingers
  • Nail shape

Congratulations, you have created a map of your transformations with your own hands! Let's hit the road! We highlight in red the positions that received seven points and above. This is – Your “chips”, the dignity of appearance, which, with proper operation, will become the basis of your attractiveness. Your clothes, hairstyle, makeup, jewelry should emphasize these highlights. Choose open shoes and cropped trousers – let everyone see your graceful ankles. You have a beautiful shape of nails – let the right manicure accentuate it.

Highlight in blue areas that have received less than four points. These are problems and we have to work with them. We will fix something. Something to accept. But in any case, you should not demonstrate your shortcomings and focus the attention of others on them. Remember: beautiful women with an ideal appearance rarely become upper-class women. It is much more important to be a smart woman, to be able to manipulate the attention of others, emphasizing the merits of appearance so effectively that the flaws will seem invisible or completely absent. 

 

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