Often we feel overwhelmed and depressed, we give up, we don't want to do anything. It seems that everything around is working out for everyone, and you are just marking time, mired in everyday life and a bunch of problems. However, every person – he himself is the blacksmith of his own happiness. And misfortunes – too. That is, it depends only on us how we feel every day, whether we are happy.
And for this you don't have to wait for a lottery win or a fabulous inheritance. Everything is in your hands! How to set up life fully and become happy? You can change your life in a short time using the simple rules that estet-portal.com will tell you further!
How to set up life: everything is in your hands
The life of every person – is unique. Everyone has their own joys and problems, difficulties also do not bypass anyone.
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That's why it's important to focus on your own life, not comparing it with other people:
1. Be here and now, don't dwell on the past. It could be anything, it could contain errors. However, it does not define your present. Therefore, forget about past problems and miscalculations. Focus on what is happening now.
2. You have so much more than you think. A person tends to devalue what he already has for a long time. We often list what we do not have and would like to have. Instead, focus on what is already with you. And it's not about material things, but about experience, talents, skills, close people.
3. You can make yourself happy. You have a simple choice – dwell on the bad or think about the good. You can always find something that makes you smile and makes you move on. Don't wait for the other person to make you happy. Only you are responsible for your life.
4. Love yourself – It is important not to forget about your own needs. Don't sacrifice yourself for work or family. Often other people simply do not need such sacrifices, and they exhaust you. Learn to take care of yourself, do not forget about your desires, preferences.
These simple rules will help you get in touch with yourself, take a fresh look at yourself. Start with this, pay more attention to your person, discard past mistakes, focus on the good.
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Problems, errors and attitudes to them
Which of us hasn't been wrong? There is not a single person who has not stumbled at least once. And most have done it more than once. Errors – part of the human experience, that's how we learn to live. And that's okay.
Therefore, learn the following rules:
1. Problems – part of the process of personal growth of each. When faced with them, do not despair. Violent emotions only make things worse, so don't wind yourself up. Better to focus on solving the problem.
2. You can't always be strong – you cannot remain cheerful and cheerful if you are not doing well. Allow yourself to cry if you really need to. Confess that you are tired and want to rest.
3. Do not make an elephant out of a fly – everyone knows this phrase, but not always use it in practice. If trouble happens, do not dwell on it, do not do more and more significant than it is.
4. Any problem – it is an opportunity to learn a lesson. Nothing happens just like that, but carries a promise for the future. Each test – a chance to learn something new, gain experience.
Take life's difficulties with dignity, don't panic, don't exaggerate. Everything can be overcome and move on. What will life be like after this – it's up to you.
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Review your relationships with people
An important part of everyone's life – relationships with loved ones, friends and colleagues. Man – social being, and cannot live without interaction with their own kind. However, our environment does not always have a positive effect on life, relationships are not always ideal.
We advise you to pay attention to the following aspects:
1. Try to stay away from people who radiate negativity. After talking with them, you definitely feel your own helplessness, and life seems meaningless and empty. These same people like to belittle your achievements, they can gradually destroy self-esteem.
2. There are no ideal relationships. If it seems that other people have everything, like in a fairy tale or a movie, then this is far from being the case. Any relationship has a downside – people argue about something, face problems. It’s just that you won’t know about it, because no one wants to wash dirty linen in public.
3. Learn to live on your own, don't let other people make decisions for you, manage your life. Even if it's – the closest people.
4. Know how to forgive people, don't hold grudges. By doing this, you only destroy your life, waste your emotions in vain. Forgive the person and let go of the situation.
5. It's impossible to be good to everyone – there will be a person who does not like you. Therefore, living with the motto "what people say" – stupid. More often than not, other people don't care how you live, what you wear or where you work.
Reconsider your relationship with the people around you. Are you satisfied with all of them? Are all people friendly? Are you comfortable with them?
How to adjust life and make it better? Only you are responsible for what happens in it. How you will live further depends on your attitude towards her and mood. Therefore, do not despair, give up, shift the responsibility to others. Make time for yourself – analyze how you live, who is in your circle of friends, what exactly does not suit you. Do not forget to note the pluses that you have.
Focus on the positive and move forward in small confident steps: every day, do something that will bring you a little closer to what you want. Focus on the good, don't focus on the bad. Instead of constantly replaying the problem in your head, put your emotions aside and focus on solving it.
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