The health and development of the baby depends on the amount of milk a mother has, so the question of how to express breast milk with your hands is important for all parents. To carry out this procedure, there is a breast pump, but many prefer to cope on their own. The method is considered more comfortable and effective, it is manual pumping that contributes to greater milk production. There are situations in which this is indispensable – remove excess milk, make preparations in case of emergency, improve the flow of milk.
estet-portal.com will tell how to express milk on your own, in what cases it is necessary.
- How to hand express breastmilk when you have to
- Preparation and technique for hand pumping
- Tips and precautions when expressing milk by hand
How to hand express breastmilk when you have to
Let's consider different cases:
1. Premature baby. Babies born prematurely lack the sucking reflex, but retain the ability to absorb mother's milk. They desperately need nutrient-rich foods for weight gain and development.
2. The sucking reflex is weak. This happens when the central nervous system is affected. Do not postpone lactation, express milk and feed the baby with a pipette, spoon.
3. Not enough milk. Feeding on demand is great for stimulating lactation. If the sucking process does not contribute to the production of milk, then the mother herself enters into the struggle for natural feeding.
Coffee for nursing mom – harmful or beneficial
4. Beginning of lactation. On the 2nd or 3rd day after birth, milk arrives in large quantities, sometimes the newborn cannot cope with such volumes of food. It is allowed to release the breast to soften it and ease the position of the mother.
5. Stagnation. Weak sucking reflex, improper grip of the nipple lead to the formation of milk stagnation, this is fraught with mastitis. Therefore, a breastfeeding mother should express herself.
6. Treatment. After childbirth, a woman sometimes needs treatment. If medications cannot be used while breastfeeding, then she has to temporarily discard milk in order to continue and maintain breastfeeding in the future.
7. Physiologically flat nipple. This makes suckling difficult, making it difficult for the baby to get the right milk. He spends a lot of energy on sucking out the foremilk, but does not get to the nutritional one itself. In this case, pumping – the only way out.
8. Preparation. If milk is in excess, it can be frozen for future.
Preparation and technique for hand pumping
Pumping is considered effective if reflexes based on prolactin and oxytocin are working. These are hormones that promote the excretion of milk, are responsible for its quantity and maturation.
More useful information on our page in Instagram!
20 minutes before start, induce a rush of milk in the following ways:
• take a shower with warm water or use a towel soaked in warm water on your chest;
• drink a glass of tea or other drink, most importantly – warm;
• treat the chest with pleasant massage movements;
• tilt down – way to pour milk.<
Methods for preventing atopic dermatitis in children
It's best to have your little one close to you so you can smell him. The tide will be greater if a baby is attached to one breast, the other – mom is squeezing. This will ensure that milk flows to both breasts. To start the process, prepare a cup with a wide neck. Wash and sterilize it first.
Follow the 5 steps, gradually moving to the following:
1. Take a comfortable sitting position, straighten your back, place the cup at chest level. You don't need to bend over, it will tire you out quickly.
2. With one hand, hold the breast down, with the other, gently stroke it towards the nipple.
3. Place your thumb over the nipple, index – parallel to it, below.
Treatment and prevention of thrush in children under one year old
4. With your thumb and forefinger, press on the chest, bring them together with a ring, gently pressing on the areola. If you feel for the milk ducts around the nipple, then things will go easier and faster. Your task – stimulate them.
5. Rhythmically repeat all movements. To get milk from the entire breast, move around the areola. Pain is not allowed, if discomfort occurs, reconsider
correct action.
Press your chest confidently if you are doing everything right – milk comes out in thin streams. Pumping – not a quick process, be patient and relax. If one breast runs out of milk, move on to the other. Then, go back to the first one. The full process takes half an hour.
Don't try to pump as much as possible, the main goal – mom's relief. It is impossible to get all the milk, it constantly arrives. If the breast skin is very moist, wipe it with a towel and continue the process.
What not to do:
• pain indicates a wrong approach;
• rough movements will lead to lactostasis;
• fix your fingers accurately, slipping will cause skin irritation;
• calculate the force, rough pressure on the nipple will form cracks on it.
To thoroughly master the technique of how to express breast milk with your hands, you can first contact a feeding consultant or doctor. The duration of the natural feeding of the baby and its harmonious development depend on the effectiveness of the process.
See more important and useful information on our YouTube:
Add a comment