Who can call learning an easy process? Of course, the material is given in different ways, but the process of memorization depends not only on individual characteristics.
The point is that our working memory also has limited processing capabilities. When you set your working memory requirements (cognitive load) high enough, your attempts to remember information get worse, and sometimes fail.
When the learning process is underway, there is an internal cognitive load. There is a benefit from it when the study is a little hard, but increasing the load has the opposite effect.
If such difficulties arise, how do you educate yourself or teach others?
estet-portal.com offers to consider several methods that will help learn simply and get pleasure from knowledge .
1. Learning is easy if you remove the extra complexity
2. Generating strategy will help to learn simply
3. How to learn simply: conciseness and collaborative learning
4. Cognitive assistance and special techniques make learning easy
Learning is easy if you remove the extra complexity
Excessive cognitive load prevents you from remembering enough material? Then get rid of distractions and difficulties, because they do not contribute to the learning process.
If you are a teacher and convey information to the audience yourself, then remove the complexity from the prepared material.
Keep the rules precise but simple, don't overfill them with unnecessary textual information, pictures or graphics. They will only divert attention from the main material, interrupting learning and development.
Most often, the elements of excessive cognitive load are:
• complicated instructions for classes;
• project presentation or material that is cluttered with unnecessary visual load;
• confusing user interface (for those who teach online).
Generative strategy will help to learn simply
If you want the presented material to be perfectly assimilated, then master the generating strategy. It is a pedagogical approach when the student must take a significant share of responsibility for their own success, for "digesting" information.
For example, You are studying on your own or you have been presented with a new project at work, apply the presented strategy.
How? Try to explain new material to yourself using your own phrases, words and ideas.
In this way, You will restructure the information into a concept that is convenient for your own memorization.
The strategy also includes tactics: stop and think, when you get new information, you should not rush to get something next, but think about the material presented.
How to learn simply: conciseness and collaborative learning
Conciseness will reduce cognitive load, so if you are writing notes or presenting material to other people, then do not forget about it.
Try not to overfill the text with superfluous phrases and complicated terminology. If you want your information to be remembered, then write it in an accessible form even for a person remote in this field.
Remember that lengthy explanations, silly examples, and unnecessary instructions only overload the cognitive system. And it doesn't hurt anyone to become a a good speaker.
Teaching together can also help reduce cognitive load, especially when it comes to complex material. Studying in groups allows you to evenly share the load among the participants.
Cognitive assistance and special techniques make learning easy
To simplify the learning process, those subjects that unload working memory will help to simplify the learning process. Cognitive help can be a regular notebook and pens or a modern gadget application that performs complex calculations.
What will it be – you decide. The main thing is to reduce the load and learn the material better.
To reduce cognitive load, educators use the Scaffolding Technique, which involves the teacher providing assistance to the student.
But help is relevant only when given the most difficult task. So that the student can solve the next problem on his own, relying on his knowledge and experience gained from a difficult task.
Learning will be easier if the cognitive load is evenly distributed. By getting rid of unnecessary terms, distractions, visual techniques, you can more quickly and efficiently remember the material.
The ways to reduce cognitive load mentioned in the article are not difficult. Many of them you, not having a pedagogical education, can use to simplify the learning process.
You don't have to be a teacher to use these techniques, they will be useful both at work and at home.
After all, the learning process takes place not only within the walls of educational institutions, you can help a schoolchild to more easily remember the material given home, independently master hairdresser courses, etc.
Learning is easy if you approach the process correctly. Especially if you add products that improve brain function.
to the above methods.How to overcome distraction: effective methods
You may be interested in: Memory Test.
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