What drinks affect the improvement of potency in men

With age the risk of erectile dysfunction and weakening in men increases by 2 times, this is due to the physiological characteristics of the body. Stress, regular breakdowns at work, a sedentary lifestyle – All this has a negative effect on male power. Experts say that pineapple juice will help improve male potency, it has a stimulating effect, normalizing the functioning of the genital organs. There are certain rules and a list of products that quickly put in order the sexual activity of a man.

estet-portal.com will tell about foods and drinks that provoke an improvement in potency in men.

• What natural drinks cause improvement of potency in men
• Products to help restore male power
• What negatively affects male potency

Which natural drinks cause an improvement in potency in men

Celery Juice – contains androstestosterone, which, when ingested, turns into testosterone, improving potency. The drink normalizes the work of the gastrointestinal tract, is recommended for urolithiasis.

Watermelon juice – used to prevent prostatitis, it increases testosterone levels and contains many vitamins and minerals.

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Pomegranate juice – improves blood circulation, nitric oxide in it relaxes blood vessels. It increases the duration of erection in men. The amount of antioxidants in the drink exceeds their number in red wine. The most useful juices are prepared by yourself. 

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Pineapple juice – has a stimulating effect. Prepare a drink from half a ripe pineapple, a pear, a teaspoon of grated ginger, two teaspoons of camu camu berries, which must be crushed in a blender. Pour 1 cup of orange juice over the mixture and stir. Refrigerate and consume throughout the day or before intercourse.

And water! Nothing at all is possible without it – neither health nor normal potency.

Products that will help restore male power

In Japan, grated radish has been used since ancient times to improve erections. It was used by samurai for confidence in battle and in bed. Radishes were included in the daily diet, raw. Scientists claim that beets have similar properties. 

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The success of a man in intimate matters is 50% dependent on his psychological attitude and condition. For a regular sexual life, neuroses and stressful situations must be avoided. Strengthening blood vessels plays an important role. And remember that an erection occurs as a response to signals from the nervous system. 

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Here is a list of products that improve potency in men:

• red grapes – contains resveratrol, which improves the composition of sperm, it is responsible for the quality of reproductive protein;
  tuna – vitamin D in fish increases testosterone levels by 90%;
  
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  avocado – this is a useful vegetable fat that is necessary for the male body;
  
• 
  garnet – freshly made juice improves a man's strength, this was shown by a study in which 50% of men who regularly drank a glass of juice noted a normal erection;
  
• 
  garlic – cortisol in it preserves the energy reserves of the body, thanks to which the spermatozoa move more actively;
  
• 
  honey – promotes blood flow;
  
• 
  bananas – contain bromelain, which increases libido and stamina;
  
• 
  nuts – the most useful for potency are hazelnuts, walnuts, almonds,
  
sesame seeds.
• What negatively affects male potency

If the problem of weak erection is acute, then get ready to give up the usual dishes that you ate daily.

Nutrition to increase male power provides for a ban on the use of such products:

fat meat – increases cholesterol and impairs blood circulation, it is best to bake poultry or rabbit meat;

• 
  spicy – too spicy, salty food reduces potency;
  
• 
  beer, coffee, carbonated drinks have a negative effect on erection in men;
  
• 
  Sports supplements with steroids impair the functionality of the genitals.
  

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Improvement of potency in men

is possible if you regularly observe  some rules, introduce proper nutrition, physical activity and reduce stress in your life. Dishes from low-fat fish, chicken, beef will not only restore reproductive function, but also help improve the health of the whole organism. 

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