Coffee with mushrooms won just invigorate you but and help handle everything life in the big city has in store for you. So, at least, according to Charisse Baker — founder of a company that sells mushroom coffee in London. This drink is now at the peak of popularity among everyone who follows new trends in healthy eating. And not at all in vain. If you add mushrooms to coffee, then the taste does suffer from this, but you get a whole range of useful substances for the body.
- Coffee with mushrooms: what what is the strength of this drink
- What can be dangerous coffee with mushrooms
- Not mushrooms alone: what else can you add to coffee for vivacity
Coffee with mushrooms: what what is the strength of this drink
The line of healthy drinks has been replenished with a new and unusual product. Along with green tea, smoothies and protein shakes, we are offered to drink coffee with mushrooms. It was invented by the Finnish company Four Sigmatic, which claims that such coffee is much healthier than regular coffee.
Four Sigmatic has been studying the benefits of wild mushrooms for a long time. Their scientists concluded that such benefits are simply enormous. For example, mushrooms are rich in antioxidants and can fight cancer cells and Alzheimer's disease. Mushrooms are useful for strengthening the immune system and working of the liver.
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Mushroom coffee uses certain types of mushrooms. These are reishi mushroom, chaga, lion's mane, cordyceps. Mushrooms are preliminarily liquefied and dried, and then mixed with a small amount of coffee.
Mushroom powder can be added to any drink. But it is coffee that has a rich taste that softens the earthy flavor of mushrooms. Moreover, it invigorates, and in combination with mushrooms becomes a source of useful substances for the body every morning.
What is useful coffee with mushrooms:
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Regulates blood sugar levels.
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Increases productivity and energizes
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Improves concentration and memory.
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Supports the immune system and helps to resist disease.
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Fights aging.
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Retains the invigorating properties of coffee, but is more gentle on the gastrointestinal tract.
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Speeds up metabolism.
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Does cause insomnia and improves digestion.
This superfood is energizing, but not addictive and hyperactive like regular coffee. In taste, it reminiscent of a tea-coffee mixture and gives you the opportunity to experience the taste of coffee in a new way.
There are various mushroom mixtures that act on the body in different ways. For example, coffee with chaga mushroom extract increases the amount of good cholesterol.
What can be dangerous coffee with mushrooms
Despite the seeming simplicity of making coffee with mushrooms, experts do not recommend doing it at home. It is necessary to know how certain types of mushrooms affect the body, so not all of them are suitable for drinking with coffee. And don't forget that they have to be dried in a certain way, which is unlikely to be done by yourself.
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You should also carefully consider what mushrooms are included in the composition of such coffee. Some of thin the blood and alter blood pressure.
Coffee with mushrooms is called a superfood and is credited with miraculous effects on the body. However, scientists are not yet in a hurry to draw conclusions. The fact is that there are still too few long-term studies that would confirm these statements. Most of the tests were tested on laboratory animals and concerned the effect of fungi on health.
However less coffee with mushrooms has become very popular. It has much less caffeine, the drink has an unusual taste and gives new strength. It is for increasing the productivity of coffee with mushrooms that the inhabitants of megacities fell in love with so much.
Not mushrooms alone: what else can you add to coffee for vivacity
If coffee with mushrooms has made you take a fresh look at your favorite but familiar drink, then don't rush google how to get it. In addition to mushrooms, more familiar additives can be added to coffee. They will also bring their benefits to the body.
Healthy coffee additions:
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Ginger gives the spicy aroma of coffee. It improves digestion, lowers cholesterol, and has anti-inflammatory properties.
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Add half a teaspoon of cinnamon to a cup of coffee. It has an antioxidant effect, improves the functioning of the heart, brain, and strengthens the immune system.
- A pinch of turmeric and pepper improves digestion and helps avoid seasonal blues.
Turmeric is known for its healing properties, and pepper helps it to absorb it better.
Mix a spoonful of coffee with a spoonful of cocoa . This amazing drink will cheer you up, improve brain and heart function. -
Read also: The benefits and harms of coffee: what scientists say
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