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Toothache is one of the most unpleasant, but when it occurs every time after a hygienic cleaning procedure, it is also dangerous.

Many people try to endure mild pain, but the lack of methods to solve the problem will only aggravate it. The editors of estet-portal.com tried to figure out why teeth hurt after brushing your teeth.

It will not only be about the standard procedure with a toothbrush and paste, but also about professional cleaning. Indeed, in pursuit of a dazzling smile, many turn to the dentist to get rid of plaque and tartar. What reasons can provoke pain, is it possible to prevent pain or how to deal with it, the note will tell.

After brushing your teeth, your teeth hurt: looking for the causes of the problem

When brushing your teeth is associated with pain, you should start looking for the cause. Pain can be caused by a number of reasons, including:

•    presence of microcracks in tooth enamel;

•    Increased sensitivity of teeth to a certain composition of toothpaste;

•    dental diseases, more often caries;

•    inflammatory processes in the gums;

•    incorrect brushing technique;

•    Inappropriate toothpaste.

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Toothpaste may be the cause of the pain, because many products contain fragrances that provoke allergies.

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Therefore, dentists recommend paying attention to the composition of the pastes and choosing products that do not contain additives and where the minimum amount of fluorine is. Since the mineral acts as an irritant to the enamel.

Teeth hurt after brushing teeth: tips for proper care

There are some rules regarding oral hygiene, following which you can avoid pain after the procedure:

•    choose the right toothbrush, the best option – this is a small brush with medium hardness, it is necessary that during brushing you do not feel pain and discomfort;

•    Adhere to the dentist-specified brushing time of 2-3 minutes as a 30 second brush will not protect your teeth;

•    follow the brushing technique: use massaging circular motions, brush your teeth up and down as from both sides;

•    Use floss to effectively clean the gaps between your teeth;

•    Use an herbal rinse, according to dentists, they not only freshen your breath, but also resist bacteria and make your teeth stronger.

Read also: Teeth whitening in dentistry: types of methods and their features

Pain after cleaning at the dentist: why

Teeth cleaning in the dental office – effective procedure in the fight against plaque and tartar. It is difficult to overestimate the technique, because it is based on ultrasonic cleaning technology. Therefore, for a dazzling smile, many go to the dentist, but after the procedure, many feel pain.

This reaction is more dependent on the individual reaction and can be provoked by:

•    high sensitivity of tooth enamel;

•    the presence of caries in the patient;

•    the inexperience of the dentist.

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Therefore, before resorting to dental cleaning, it is important to check for diseased teeth and only after treatment proceed with the procedure.

Read also: Teeth whitening at home

How to prevent pain after brushing your teeth at the doctor

If the pain reaction after professional cleansing is associated with individual characteristics, then follow these rules after cleaning:

•    do not eat too cold or hot food and drinks for the first 2-3 hours;

•    for 24 hours, do not eat foods that injure enamel (nuts, crackers, etc.);

•    for 12 hours it is not recommended to consume drinks and food that color the enamel of the teeth, these include coffee, tea, ketchup, red wine, etc.;

•    change your old toothbrush for a new one, and try to change it in the future after 3 months;

•    if you experience pain after brushing, refrain from brushing, let your gums rest;

•    unbearable pain should not be endured, consult a doctor who will find the cause and prescribe the appropriate drug to relieve pain.

Read also: Tooth injuries – symptoms and treatment tactics

Effective methods to relieve pain after cleansing at home

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No matter what kind of brushing your teeth hurt, there are a number of ways to get it off at home.

Here are some recipes:

•    chamomile decoction, fights inflammation, relieves pain and has a calming effect on the nerves, pour a tablespoon of dried flowers with a glass of boiling water, let it brew and put the decoction throughout the day;

•    soda solution can eliminate pain in one evening, for this 1 tsp. mix baking soda in 200 ml of non-hot water and rinse your mouth well;

•    a decoction of sage will relieve pain, to prepare it, pour 200 ml of boiling water 1 tbsp. l. raw materials and leave for 20 minutes to infuse or in a steam bath, then every hour rinse your mouth with a decoction.

When your teeth hurt after brushing your teeth – this is unpleasant, but you need to solve the problem by looking for the causes. Having identified the causes, proceed to fix the problem so that the toothache does not bother you anymore.

Read also: Home cleaning your teeth – most reliable methods

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