Домашняя чистка зубов – самые надежные методы

It is unlikely to get rid of plaque permanently. One has only to brush your teeth, the bacteria from saliva already attack the enamel, their number grows over time, this is the cause of bad breath, bleeding gums. The result of vital activity of microorganisms – decay products, with a large amount form a plaque on the enamel, contribute to the appearance of caries, tartar. Home teeth cleaning – a method to remove deposits on the teeth without the intervention of a specialist. The process takes place with the help of devices and means that are allowed to be used without the participation of a doctor. It is forbidden to act on the teeth mechanically, because. you damage enamel, fabrics. With improvised means, you can easily whiten your teeth, remove the stone, using professional advice.

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    What is home teeth cleaning done with?
  • Methods for removing tartar at home
  • Methods for preventing the occurrence of
  • tartar What is home teeth cleaning done with?
The main rule of healthy teeth – timely regular visits to the dentist. Devoting a few hours to your health is better than paying for a course of treatment at a dental clinic in the future. Only a specialist can effectively get rid of plaque. Home cleaning of the teeth will help to cope with minor shortcomings and problems.

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Proper oral hygiene involves brushing your teeth in the morning, evening, at help brushes and pastes. Do not think that this process is effortless, there are some nuances. Start with the front teeth, hold the brush at a 45-degree angle, gradually move to the back. Clean the upper ones with movements from top to bottom, and the lower ones vice versa. Pay special attention to chewing teeth, position the brush horizontally, making circular raking movements. The cleaning procedure takes about 3 minutes so as not to irritate the oral mucosa. Be sure to rinse your mouth.


How to use dental floss and why to do it

According to the advice of dentists, toothpaste must be changed every month. For example, use periodontal for a month, after – fluoride paste or whitening paste. My default image There is a special paste with abrasive particles for mechanical cleaning of plaque, additional tools are also used:

• toothpicks, dental floss – perfectly cleans the gaps between the teeth, after which the stone forms more slowly;
• irrigator – removes plaque, massages the gums, removes food debris, this happens due to water pulsations; mouth rinses – antiseptic solution, to remove germs, there are antifungal, anti-inflammatory, analgesic action;

• brushes – for cleaning braces;

• special bleaches and foams that remove calculus.



Cleaning teeth from calculus: what methods

dentists use

Methods for removing tartar at homeMy default image Plaque appears due to bad habits, dental diseases, improper hygiene. A stone that appears from smoking cannot be removed at home. Coffee and strong tea provoke the appearance of plaque.

For home cleaning, take a few tips into service: wet the toothbrush, apply baking soda on it, thoroughly clean the places where plaque and calculus accumulate the most;

• moisten a cotton swab or cotton swab in hydrogen peroxide 3%, apply to the teeth for a minute, then brush them with a brush;

• prepare a mixture of half a teaspoon of soda, three drops of lemon juice, a pinch of salt, brush your teeth;• pour boiling water over a teaspoon of celandine, leave for 40 minutes, strain and rinse the mouth cavity with tincture in the evening;

• stir a teaspoon of honey in a glass of boiled chilled water, use to rinse your mouth 4 times a day;

• oak bark and birch buds soften plaque, pour boiling water over a teaspoon of herbs, leave for 2 hours, strain before rinsing;

• soak the brush in apple cider vinegar, brush your teeth, then be sure to rinse your mouth with water several times, wash the brush thoroughly. The darkening of the enamel is affected by the foods we eat. Give up black tea, tobacco, blueberries, coffee, citrus fruits, cigarettes, then your teeth will remain snow-white for a long time.

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Methods for preventing the occurrence of tartar

For the diagnosis of dental calculus there are pills that are sold in pharmacies. It contains a special liquid, it will flow out when you bite the pill. Use the mirror – areas of the teeth painted black, this is plaque and tartar.To prevent the appearance of plaque, be sure to brush your teeth twice a day, even better – every time after a meal. Most of all, pay attention to the back wall of the teeth, the main part of the stone settles there. Give preference to toothpastes containing pyrophosphates – compounds that attach to the surface of the tooth, preventing the growth of tartar particles.Eat green apples – natural dental cleaners. Plaque can be cleared by chewing hard fruits and vegetables. If the stone has hardened, then only a doctor in a dental clinic can remove it.

To prevent plaque formation, follow these rules:My default image• perform oral hygiene procedures correctly;

• seek help from a specialist in time;

• after eating, rinse your mouth thoroughly, and best of all, brush your teeth;

• reduce consumption of sugary sodas, drinks;
• use special mouthwashes.
xxxx>To prevent the formation of plaque, follow these rules:

• perform oral hygiene procedures correctly;

• seek help from a specialist in time;• after eating, rinse your mouth thoroughly, and best of all, brush your teeth;

• reduce consumption of sugary sodas, drinks;

• use special mouthwashes.
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To prevent the formation of plaque, follow these rules:


• perform oral hygiene procedures correctly;

• seek help from a specialist in time;

• after eating, rinse your mouth thoroughly, and best of all, brush your teeth;My default image
• reduce consumption of sugary sodas, drinks;
• use special mouthwashes. after eating, rinse your mouth thoroughly, and best of all, brush your teeth;

• reduce consumption of sugary sodas, drinks;• use special mouthwashes. after eating, rinse your mouth thoroughly, and best of all, brush your teeth;

• reduce consumption of sugary sodas, drinks;

• use special mouthwashes.

Home-toothbrushing – a process that requires effort and patience. If it seems to you that toothpaste and a brush are not enough for oral hygiene, use dental floss and an irrigator, they will remove the smallest particles of plaque in hard-to-reach places. Try not to use toothpicks so as not to injure the gums.

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