Sooner or later, everyone has days when fatigue and everyday fuss take their toll and there is simply no strength left for sex. In order not to offend a partner, we sometimes have sex with him out of habit, but we don’t get any pleasure from it. Do you often wonder: does this happen to everyone and why does this happen? Let's find the reasons "for" and "against" to have sex through "I don't want to." Should I give in to a partner or say sick (sick) and go to sleep? Is it necessary to go for it when you just don't want sex?

Why don't you want to have sex with a regular partner

We solve hundreds of problems every day, but we don't often see problems where we need them. If you are increasingly "shirking" from having sex, then there are issues that simply need to be addressed.

For a man, sex is more of a physiological component of life, he does not always need to experience certain emotions in order to enjoy sex. Of course, there is a difference between having sex with a stranger or a beloved woman, but for getting an orgasm it is not always essential.

For a woman, it is quite another thing - to see the emotional interest of a partner is very important for her, notes estet-portal.com. The female orgasm is much more complex than the male, so emotions are very important. Without them, reaching the highest point of pleasure is not always possible.

In marriage, for a woman, the main attention and sympathy, then trust in a partner increases. A woman feels desired and happy, her sexual component increases. But, as we often see, not always after many years of marriage, a man can provide this feeling to a woman. Therefore, sex often becomes a routine and duty for a woman without emotional contact.

As for men, they are sometimes repelled by indifference and routine. They, in turn, want diversity in sex, which they do not always get from regular partners. They may feel rejected and insulted if a woman shows her unwillingness to have sex with him.

The question arises: is it worth agreeing to intimacy in this case?

Why you need to have sex, even if you don't always feel like it

Yes, we all have daily problems, feeling unwell or just plain tired, but there are reasons why you need to have sex through "I do not want":

  • Rhinitis or malaise. More often than not, we refuse intimacy if we feel bad. This is normal, the body needs a break to recuperate, but if the condition is tolerable, it is better to have sex. After all, when you get an orgasm, hormones of joy are released - endorphins, which raise immunity and fight diseases.
  • Also, if something hurts and your condition is conducive to making love, don't refuse. During sex, oxytocin is released, and it stimulates the appearance of the same endorphins, which have a temporary analgesic effect.
  • Sex is good for the bladder and the walls of the vagina, as it helps to strengthen the pelvic muscles. It also has a beneficial effect on the condition of the prostate, sperm is constantly renewed and stagnation does not occur.
  • Promotes weight loss. Having sex is like working out on a treadmill for 15 minutes.
  • Sex helps to temporarily forget about problems and troubles, as oxytocin contributes to the “memory blackout”. Anxiety and stress temporarily recede into the background, giving way to pleasure. At the same time, it has a good effect on the nervous system, calming it, and has a sedative effect.
  • Also, the level of depression is reduced and replaced by a good mood and a feeling of euphoria obtained after orgasm.
  • After making love, the female hormone estrogen is released, which adds health to your hair and skin, fights osteoporosis in women.
  • Increased blood circulation, reduces the amount of the hormone cortisol in the blood, which is responsible for stress, thereby delaying the aging process.

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And, finally, having made the decision to be with your partner, you take on the responsibility and obligation for both of you to be a harmonious and happy couple. Therefore, both of you will sometimes have to try and make concessions, even when you don’t really want to. Or maybe, on the contrary, find compromises that will suit both of you.

Anyway, there is no pill for a happy life, but don't always give up on intimacy, even when you don't really want sex. Appetite, as they say, comes with eating!

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