Причины гастрита: как его избежать и почему он появляется
Gastritis

– a fairly common disease that affects both adults and young students or schoolchildren. The disease significantly reduces the quality of a person's life, because it deprives him of one of the pleasures – enjoying delicious food. When gastritis has already appeared, it is always – strict diet, the need to be observed by a doctor, examined, treated.
What are the causes of gastritis?
Who is at risk of getting it – and how to prevent this? Estet-portal.com figured out the origins of gastritis and preventive measures.

    Causes of gastritis: the main danger of the disease
  • Gastritis Prevention: Doctor's Recommendations
  • How is gastritis treated and is it possible
  • whether a complete recovery Causes of gastritis: the main danger of the disease

Gastritis

is a disease of the lining of the stomach. The disease immediately flows into a chronic form – it is about it that will be discussed in the article. There is episodic gastritis – as a result of food poisoning. But the disease itself, from which many people suffer, is precisely chronic – and requires constant adherence to the doctor's recommendations.

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My default image What is the danger of gastritis? If it is not treated for a long time, then the inflammation will lead to the appearance of cracks in the protective shell of the stomach. The result is erosion, ulcers. As a result – ulcer disease. In especially severe cases – it's stomach cancer.
What are the causes of gastritis? Main – This bacterium is Helicobacter pylori. Most of the cases of the disease arise precisely because of it. It penetrates into the shell of the stomach, where it conducts its destructive activity. More rarely, the form is autoimmune – the body produces substances that damage the lining of the stomach.


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There is also biliary gastritis – it appears if toxic substances act on the walls of the stomach for a long time. This occurs due to the constant entry of bile into the stomach, where it literally "corrodes" it. As a result – gastritis occurs.

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The causes of gastritis can also be hidden in the medications a person takes. This is especially true for non-steroidal
anti-inflammatory drugs.
Prevention of gastritis: doctor's recommendations 

It is better to prevent the appearance of gastritis than to treat it later. Moreover, it is incurable, but simply goes into remission. Exacerbation can happen due to non-compliance with the diet, stress. There are also seasonal exacerbations – spring and autumn.



My default image How to significantly reduce the risk of gastritis:

• healthy lifestyle and proper nutrition – this will protect you not only from gastritis, but also from many other problems. • do not abuse fatty and fried foods, spices and smoked meats.

• don't starve – Eat small meals 5-6 times a day. Try to eat around the same time.
• give up alcohol and smoking.

• do not abuse medicines, but take them only as directed by your doctor – do not exceed the dosage and duration of treatment.

• do not delay the treatment of infectious diseases.

& bull; do not drink coffee on an empty stomach.

• food should be warm, but not hot or too cold.

• don't overeat.

• do not eat acidic food on an empty stomach.

As you can see, these are simple rules that will prevent not only gastritis, but also other problems with the gastrointestinal tract. Moderation in everything, healthy food, absence of bad habits and stress – all of which will help reduce the risk of disease.
which will become the prevention of not only gastritis, but also other problems with the gastrointestinal tract. Moderation in everything, healthy food, absence of bad habits and stress – all of which will help reduce the risk of disease.
which will become the prevention of not only gastritis, but also other problems with the gastrointestinal tract. Moderation in everything, healthy food, absence of bad habits and stress – all of which will help reduce the risk of disease.

Read also: Duodenal ulcer: symptoms, dangers, complications 
And since the main cause of gastritis is the Helicobacter bacterium, it will not be superfluous to examine the stomach for its presence. Very often it is in it, but for the time being it does not manifest itself. If the examination showed its presence, contact a gastroenterologist – he will
prescribe treatment.

How is gastritis treated and is a full recovery possible

Gastritis

– a chronic disease that cannot be completely cured. You can only reduce its manifestation by sending it into a period of remission. If you have gastritis, you should immediately stop smoking, give up alcohol. 

The treatment regimen and the necessary medicines are selected only by the doctor – you cannot self-medicate. You will need antibiotics to kill the bacterium – the course of their intake is also determined by the doctor.

Required component of treatment
– diet. From the diet you need to remove everything fried and fatty, foods with spices, smoked meats, snacks, fast food. Replace coffee with weak tea, give up soda and a lot of sweets. The diet must be followed constantly, because any violation threatens with another attack of gastritis.



Periodically, you need to be examined to understand that the disease does not develop further, is not complicated by other diseases. This will help keep the situation under control, adjust the treatment in time, if necessary. My default image

The causes of gastritis
are not only in one bacterium, but in the whole complex – lifestyle, bad habits, stress. Therefore, try to eat right, visit a doctor on time, forget about bad habits. All this will help not only to avoid gastritis, but also to maintain health for many years.
Read also:
Diet for high stomach acidity

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