Top 3 Effective Liver Cleansing Methods at Home

Liver – the most important organ that plays the role of a filter. It is he who passes blood through himself, and also breaks down toxins, toxins and other harmful substances, removing them naturally. However, unfavorable ecology, malnutrition and bad habits lead to the fact that the liver does not cope with its work.

And as a result, it gets dirty. And this inevitably leads to malfunctions in the body: bile stagnates, nutrients are not absorbed, and the skin becomes pale and covered with acne. In a neglected state, oncology can also occur. Therefore, the clogged organ must be cleared of all "garbage".

The online publication estet-portal.com will tell you how to do this at home.

• Liver Cleansing: what is the use of this procedure
• What you need to know about a liver cleanse
• Preparing for a liver cleanse – mandatory event
• Are there any contraindications to the procedure
• Oats: Beneficial cleanse of the liver and intestines

Liver cleansing: what are the benefits of this procedure

If the liver is clean, the body functions like a clock. But when this organ is heavily polluted due to improper lifestyle and poor nutrition, it ceases to function normally. And this, in turn, negatively affects the overall well-being. A person sleeps poorly, feels weak, often suffers from colds and headaches. In addition, apathy and depression are often observed.

A cleansing of the liver – this is the very method that is extremely necessary in such manifestations. This procedure improves digestion, normalizes all organs (including the liver), cleanses the skin and gives it a healthy color. Also, by regularly cleaning, energy increases noticeably, stress goes away, and it is replaced by good mood.

What you need to know about a liver cleanse

An activity such as liver cleansing includes the following actions:

• normalization of the outflow of bile from the gallbladder – stimulates the elimination of toxins;
• dissolution and excretion of toxic substances from the body;
• grinding and removing hard deposits (gallstones and grit).

It is also very important to pay attention to bowel cleansing, which must be done first. After all, when toxins enter this organ, they are not excreted from the body, but are absorbed back into the blood.

Perform “general cleaning” liver is quite possible at home. Only such a procedure should be carefully prepared.

Preparing for a liver cleanse – mandatory event

Preparing for a liver cleanse at home is a must. Otherwise, the effect will be zero, and the condition will worsen. Therefore, adhere to the following recommendations:

• A week before the procedure, go on a light diet that includes fruits and vegetables salads and juices. During this period, fried, fatty, smoked and flour foods, as well as sweets, coffee, cocoa, carbonated and alcoholic drinks should be excluded.
• On the day of the procedure, cleanse the intestines with an enema so that harmful substances do not poison the body.
• Put a warm heating pad under your right rib and keep it there all day. This will keep the liver warm, allowing the bile to pass through without much difficulty.

Before proceeding with the procedure, be sure to visit a doctor. He will direct you to all the necessary tests, as well as ultrasound of the liver and gallbladder. And only after the finished results will it be clear whether you can do liver cleansing with folk remedies or not.

Are there any contraindications to the procedure

Because the liver cleanse – the procedure is very delicate, it must be approached with all seriousness and confidence that there are no serious diseases in the body. After all, if it is cleaned with some ailments, it will inevitably lead to the operating table or even to death. Cleaning is strictly prohibited in the following cases:

• gallbladder stones;
• diabetes mellitus;
• colds;
• infections;
• general weakness;
• pregnancy and lactation;
• diarrhea, vomiting and other gastrointestinal disorders.

If there are no such diseases and the doctor gives you the go-ahead, you can proceed with the procedure. Below we will consider with you the top three most effective techniques that are carried out at home.

1. Herbal tea: relaxation and excellent cleansing

Tea has long been famous for its amazing properties, especially if it is herbal. It is a herbal drink that is ideal for those who decide to cleanse their liver. It contracts the muscles of the gallbladder, thereby facilitating the pushing of bile. In order to make tea, you can take any choleretic herb: milk thistle, tansy, elecampane or immortelle.

And preparing a medicinal drink is very simple: 1 teaspoon of raw materials is poured with boiling water, then the container is covered with a lid and infused for 10-15 minutes. Tea should be drunk warm 3 times a day 30 minutes before meals. The course of treatment for each person is individual, but in general it lasts 10 days.

2. Tubage with olive oil and lemon juice

Tyubazh – a procedure that involves washing the ducts of the liver and gallbladder. This event is aimed at removing stagnant bile, mucus, sand and toxins. For this method, herbal collection is usually used. However, practice shows that tubage is often performed with olive oil and lemon juice.

Be prepared for the purge to be unpleasant and harsh. But it's worth it, because the effect of it is amazing. The fact is that olive oil contains a huge amount of acid, which contributes to the contraction of the gallbladder and the release of bile. Also, this tool perfectly opens the bile ducts. Lemon also helps to release bile plugs and improve the outflow of bile.

Oats: a healthy cleanse of the liver and intestines

This is the gentlest cleaning method. The fact is that a decoction of oat grains is used here, which most carefully remove sand, salts, toxins and other "garbage" from the liver and gallbladder, thereby improving the general condition of the body. A decoction is prepared as follows: 1 cup of whole grains is poured into 3 liters of hot water, then the contents are placed in a warm place. It could be an oven or a thermos.

The decoction is infused for one night. The next morning, the finished medicine is filtered and taken 2-3 times a day, 1 glass. It takes 2-4 months to drink such a folk remedy.

Any method is considered successful if cholesterol plugs, bilirubin stones and black stagnant bile are released during bowel movements. There is also a feeling of lightness.

After cleansing with folk methods, it is very important to follow a special diet. It will save the liver from a huge load. At the end of the course of treatment, eat only dishes from vegetables and fruits. Juices are also allowed. After 3 days, you can already switch to boiled chicken and fish, and then – on the usual, but not harmful dishes (cereals, soups, salads, and so on). It is better to give up alcohol for a while.

After cleansing the liver, you will completely get rid of all toxins that have been poisoning your body for a long time. A feeling of lightness and a surge of energy will not make you wait long.