Thoughts are material. This phrase is sure to be familiar to all of you. And someone has come across him more than once in reality.
For example, dreaming about some object or event, fantasizing about it, or playing the desired in the form of a picture or mini-movie on your inner "screen", the desired immediately appears in real life. Such an internal vision of a desired object or event is called visualization of desires.
This technique of positive thinking gained immense popularity back in 2006 after the world saw the sensational esoteric film "The Secret", which revealed the secrets of the Law of Attraction.
The main tool for visualization – imagination. The more it is developed, the brighter the picture of the desired and the faster the cherished desire is fulfilled. But is visualization really the most powerful tool to achieve your goals, or is it's self-deception?
Estet-portal.com sorted out this issue.
1. Visualization of desires: how it works
2. Rules for Visualizing Desires: Things to Remember
3. Wish board enhances the effect of wish visualization
Visualization of desires: how it works
In order to understand how visualization of desires works, let's take a look at what the conscious and subconscious mind functions are.
Our mental activity takes place with the help of our consciousness. When we really want something and think about what we want every day, this desire seeps into our subconscious. It also accepts our thoughts as truth and begins to attract to us the people, resources and various opportunities that are necessary to translate our cherished dreams into reality.
According to scientists, the brain does not see the difference between reality and imagination. Therefore, the subconscious perceives wishful thinking and begins to look for options and ways to achieve the goal.
Scientists at Harvard University also prove this truth after conducting a study in which students participated. The specialists found out that those of them who used visualization of desires to solve the problem solved almost 100%. And the subjects who did without this technique solved only 55%.
Wish Visualization Rules: Things to Remember
It would seem that this practice is difficult: all you need to do is close your eyes and imagine your dreams and desires. But not everything is so simple here, especially if there are problems with the imagination. In order for all desires to come true, it is necessary to visualize correctly.
Here are a few basic rules that will help you achieve your plan:
1. Characterize your desire. Find what you really want, not what you supposedly "need". To begin with, it can be a simple desire, for example, getting a specific thing that you have been dreaming about for a long time, but at the moment you cannot get it. It can be a smartphone, a DSLR, a car or something else.
And you should not just say to yourself: “I want”, but specifically voice the desire in the present tense: “I have a silver smartphone, small in size and with a bunch of modern applications.” That is, the desire must be voiced to the smallest detail. If the goal is blurred, it is unlikely to be realized.
2. Find a quiet and secluded place, relax, keep inner peace, close your eyes and imagine that your wish has already come true. It is best to do this during or after meditation.
Focusing on an event that has already been fulfilled, the Law of Attraction is activated, according to which we attract into our lives what we are currently focused on.
3. In your imagination, use all the senses: taste, sight, touch, smell and hearing. It can be the smell of a smartphone that has just been unpacked, the sounds of keys or ringtones, the feeling of convenience when using a modern device.
4. Visualize every day. Do this practice at least in the morning and evening for 10-15 minutes every day.
Wish board enhances the effect of wish visualization
In order to attract what you want into your life faster, you can also create a board or a wish card. This is a special drawing paper or a magnetic board.
In the middle of this plane, a person attaches his own photo, in which he is happy, and around – pictures and photos depicting objects of dreams and life goals, such as a beautiful house, an interesting creative job, a happy family, traveling around the world, and so on.
This card should be placed in a place where your eyes will constantly encounter it: a wall in front of your bed or a place near a computer desk.
If you do not want to advertise what you want to your family and friends, you can create an electronic version of wish cards on your computer, tablet, smartphone or other modern device.
Frequent reminders of the innermost – it is an effective tool that contributes to the speedy implementation of the desired.
Based on the foregoing, we can conclude that visualization of desires – it's a powerful tool that really works. If not for him, we would not be able to get acquainted with the works of Albert Einstein, as well as enjoy the paintings of Leonardo da Vinci and the legendary cartoons of Walt Disney.
But the creation of such a "brainchild" contributed to the ability to visualize. But in order for the wish to come true, make and release it – it is not enough. You need to visualize correctly and daily, making tremendous efforts to achieve what you want.
Quick methods to build up courage before important events
You may be interested in: Memory Test.
Add a comment