The way we speak affects our ability to be successful and happy. However, despite this, few of us approach the choice of words consciously. It has long been proven that negative words like "no" can actually affect the production of hormones and neurotransmitters, activating the production of substances that damage the basic structures that regulate our memory, feelings and emotions. From this we can conclude that the right choice of words will help to become more optimistic and improve the attitude of other people towards us. How to make your speech work for you and change your life for the better? Tells estet-portal.com.
1. The most powerful word in your vocabulary – BYE
Often we say: “I don’t know English”, “I don’t have a car”, “I don’t earn much” etc. However, notice how adding just one word "bye" at the end of a sentence changes its meaning – You turn what you can't do into what you can do. Your brain understands the difference between an expression of hopelessness and one in which you assume that you will succeed in the future tense. Therefore, make your proposals more hopeful and optimistic by simply adding the word "bye" to them; - and you will be able to change your life for the better.
2. Cross out the word "busy" from your life
The word "busy" This is one of the main words of the present tense. We say that we are busy, thereby creating the illusion that we are really doing important things and not wasting our time in vain. Therefore, the rather negative "busy" can be replaced by the word "productive / a", let your days be not busy, but productive – so you can set your brain to do more and, accordingly, spend less time on it.
3. No "shoulds"
The word "should" does not carry any positive. It explains why you do what you do. However, the incentive to do something must come from within. There are too many "shoulds" in life that society imposes on us, and we don't always like it. Try to make sure that what you do corresponds to your desires, and not to the requirements of others. Therefore, replace the word "should" with it is quite possible with the words "I'm going to", "I can", "I want".
4. Stop saying "I'll try"
Do it or don't do it – no attempts. By itself, the word "I'll try", "I'll try" implies that you most likely won't succeed. Therefore, make your mood more positive through the right choice of words. If you're going to do something, just do it. So you will get rid of unnecessary doubts about your abilities and will be able to change your life for the better.
5. Finally start talking positively
When you get closer to what you want, rather than further away from it, your words have more impact. So give your expressions the power of positivity. Instead of "I'll stop dating losers" say "I will meet people who make me better, happier."
6. It's not just about what you say, but how you do it
Research has shown that posture and body language affect how we are heard and perceived by others. So, in addition to choosing your words, try adding weight to your words with the following:
- When speaking, make eye contact with the other person.
- Spread your shoulders.
- Keep your hands on your hips.
- Feet shoulder-width apart.
- If you are sitting, sit upright, do not cross your legs and/or arms.
Try to pay more attention to how and what you say – and you can improve the quality of communication at home, at work, with friends and acquaintances. Let the right choice of words literally change your brain and, accordingly, change your life for the better. Speak consciously with estet-portal.com!
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