We are all used to thinking that our body is like a well-established mechanism that works by itself and does not require our intervention. Well, except perhaps in cases where one of the parts "broke". In principle, this is often the case, but this does not mean that your body is silent when there are no visible problems. It's just that few people understand the language of their own body - such a paradox!
Every day our body performs hundreds of automated complex processes - breathing, cell regeneration, metabolism, temperature regulation, the functioning of all internal organs, etc. And all processes have their own indicators that you can learn to recognize.
Want to know where to look and what to listen for when you receive secret body signals?
13 secret signals of our body - what they mean
Do your hands get cold even though it's summer outside? Is your hair falling out even though you take good care of it? Ears blush, although you are not inclined to be embarrassed? Sometimes the answers to these questions are not obvious. However,
body signals are never unreasonable.
Cold hands
If it’s not winter or late autumn outside and you haven’t washed dishes in cold water, and for some reason your hands still freeze for no external reason, this may be a sign of a stressful condition.
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The reason is simple: when the body and nervous system are under prolonged stress, the blood vessels can constrict. Accordingly, blood circulation may deteriorate.
If this is your case, then just take a few deep calm breaths and rub your palms well. And learn to meditate on the future.
Jaw Pain
If you didn't get into a fight or go to the dentist the other day and your jaw mysteriously hurts for a long time (moreover the pain sometimes goes away, then returns without external factors of influence), then there may be several reasons. teeth not visible to the naked eye.
Read also:
Pain map: identifying diseases by signals
If even after all these examinations, the cause of the wandering pain in the jaw cannot be found, we strongly advise you to go to a good infectious disease specialist. After all, such pain can be a sign of Lyme disease - a dangerous and difficult to diagnose infectious disease.
Metallic taste in the mouth
doses of certain trace elements (iron, zinc, copper, chromium) or vitamins.
However, it can also be a symptom of many diseases (anemia, cholecystitis, diabetes mellitus, sinusitis, tonsillitis, etc.).
To understand which item may be right for you, consult a therapist and get tested.
Permanent feeling of chilliness
Constantly cold and unable to warm up? Do you wrap up even in warm spring when everyone around is already putting on T-shirts?
This is not necessarily a sign of circulatory problems. It is often a symptom of thyroid problems. When was the last time you had your thyroid checked?
Hair loss
You eat a balanced diet, drink multivitamin complexes, do not sit on strict diets, do not abuse paints and irons, and your hair suddenly sharply started falling out? Remember: perhaps a few months ago you experienced a lot of stress? react to a nervous shock later than the rest of the body.
Because the full growth cycle of hair is about 3 months, hair cannot start growing immediately after a stressful situation.
But when you have already moved away from the nerves and begin to return to your usual life, a thinned mane, alas, will remind you of the problems you have gone through. Slouching
It is not always a sign of obvious posture disorders. Often people can begin to stoop even without problems with the spine and back.
Read also:
Body signals: why joints crackle
Slouched shoulders are often an indicator of a state of depression when a person has taken on too much and not can bear it.
Red Ears
Leaving out of the situation when the ears turn red in moments of embarrassment, shame or anger. Often reddened ears can indicate kidney problems, up to kidney failure.
If at the same time you begin to lose weight for no apparent reason or your blood pressure drops sharply, then immediately see a doctor! the same organ. Look closely at your earlobes in the mirror. If along them there are "wrinkles" - diagonal folds, then you should carefully monitor your cardiovascular health.
Read also: Signs of an impending heart attack: body signals for help
Usually, such folds signal an increased risk of coronary heart disease. Moreover, if the fold is not on one ear, but on both, the risk is even higher.
Contagious yawn
If you just have to yawn someone next to you and you immediately respond with the same yawn, then you can be congratulated ! You are a great empath, subtly feeling other people and able to give sympathy from the bottom of your heart.
Long second toe
If your second toe is longer than your first, then you are lucky! This means that you are an active, easy-going and creative person who is full of enthusiasm and always happy with new ideas. At least that's what the researchers think.
How to get a man interested: non-verbal cues
A white or gray ring around the eye's cornea
This is known as arcus sinilis and is one of the main visible indicators of blood cholesterol levels. Such a ring is mainly found in older people, but in recent years, in the wake of the craze for fast food and fatty foods, this indicator of high cholesterol in the body has also begun to occur among young people.
Having the first blood group. Medical studies have proven that in 83% of cases, annoying insects choose people with this particular group. So if you are in their ranks, then stock up on sprays and fumigators.
Natural red hair
In addition to the unusual bright appearance, fiery hair brings its owners one more “bonus” - and very unpleasant. Alas, red-haired people are more sensitive to pain. During operations, they even require more drugs for anesthesia. And any injury for them is much more painful than for the owners of all other shades of hair. To be able to listen to body signals and understand their secret meaning, your body language is a very valuable skill. It will allow you to better understand yourself and your body, and in some cases, even recognize diseases at an early stage. Agree, such a gift will not hurt anyone. And it is quite possible to learn it if you listen to yourself. We hope our article will help you take the first steps in this direction!
rdquo; - and very unpleasant. Alas, red-haired people are more sensitive to pain. During operations, they even require more drugs for anesthesia. And any injury for them is much more painful than for the owners of all other shades of hair.
To be able to listen to body signals and understand their secret meaning, your body language is a very valuable skill. It will allow you to better understand yourself and your body, and in some cases, even recognize diseases at an early stage. Agree, such a gift will not hurt anyone. And it is quite possible to learn it if you listen to yourself. We hope our article will help you take the first steps in this direction! rdquo; - and very unpleasant. Alas, red-haired people are more sensitive to pain. During operations, they even require more drugs for anesthesia. And any injury for them is much more painful than for the owners of all other shades of hair.
To be able to listen to body signals and understand their secret meaning, your body language is a very valuable skill. It will allow you to better understand yourself and your body, and in some cases, even recognize diseases at an early stage. Agree, such a gift will not hurt anyone. And it is quite possible to learn it if you listen to yourself. We hope our article will help you take the first steps in this direction!
And any injury for them is much more painful than for the owners of all other shades of hair.
To be able to listen to body signals and understand their secret meaning, your body language is a very valuable skill. It will allow you to better understand yourself and your body, and in some cases, even recognize diseases at an early stage. Agree, such a gift will not hurt anyone. And it is quite possible to learn it if you listen to yourself. We hope our article will help you take the first steps in this direction! And any injury for them is much more painful than for the owners of all other shades of hair.
To be able to listen to body signals and understand their secret meaning, your body language is a very valuable skill. It will allow you to better understand yourself and your body, and in some cases, even recognize diseases at an early stage. Agree, such a gift will not hurt anyone. And it is quite possible to learn it if you listen to yourself. We hope our article will help you take the first steps in this direction!
such a gift will not hurt anyone. And it is quite possible to learn it if you listen to yourself. We hope our article will help you take the first steps in this direction!
such a gift will not hurt anyone. And it is quite possible to learn it if you listen to yourself. We hope our article will help you take the first steps in this direction!
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