There are many different phobias in the world – for example, fear of spiders or fear of open spaces. However, the most problematic of the entire list is one phobia – fear of people. A person who is afraid of spiders will simply avoid them – and the quality of life will not deteriorate. But the fear of people literally isolates a person, destroys his life, leads to severe mental disorders.
How to recognize people's fear in time? How to distinguish it from the usual excitement before a new acquaintance or public speaking? About this – and not only – today the site estet-portal.com will tell.
- What is the correct name for a phobia – fear of people
- Phobia of fear of people: signs and symptoms
- Fear of people – is it possible to overcome this phobia
What is the correct name for a phobia – fear of people
Many mistakenly define the fear of people as social phobia. However, this is not quite true. Social phobia – it is the fear of being the center of attention, the fear of the crowd. That is, such a person is simply afraid to speak in front of an audience, to become a storyteller at a party where a dozen people will listen to him at once. Usually such people get used to interacting with at least 2-3 people.
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Fear of people – this is anthropophobia. The life of an anthropophobe is changing dramatically, its quality is deteriorating. He is afraid of all people in principle – even if only one person is talking to him or being next to him. Often such people are completely isolated from society, afraid to leave their apartment once again.
Anthropophobia appears for various reasons. Therefore, it can be difficult to find the factor that has become key in the formation of fear. Among the possible causes are:
1. If a person had an anxious mother who was constantly worried, was under stress, then the person also forms a mindset that to be afraid – it is natural and normal.
2. Situations of bullying and violence in childhood.
3. Social isolation of the child.
4. Character Features – vulnerability, anxiety, suspiciousness.
5. Psychotrauma.
6. Bullying in childhood or adolescence.
All these factors increase the risk of anthropophobia in a child or adolescent. During this period, the formation of personality takes place, the person is still too vulnerable. Therefore, the loss of trust in others negatively affects the perception of the world.
Read also: Arachnophobia: where paws grow
Phobia of fear of people: signs and symptoms
A strong fear of people does not appear immediately, everything happens gradually. It all starts with a slight feeling of anxiety that a person feels before traveling on public transport, going to the store, to any crowded place. It is during this period that everything can be quickly corrected, getting rid of the problem.
The first stage passes into the second, when it becomes difficult for a person to contact strangers. There is anxiety, sometimes aggression, sweating, hand trembling. In its advanced stage, anthropophobia affects the entire way of life – a person withdraws into himself, does not go out into the street, avoids any contact.
There are a number of signs that suggest that there is a fear of people:
• isolation and solitary lifestyle;
• hostility towards strangers;
• feeling of discomfort with strangers;
• chills and feeling of trembling;
• excessive sweating;
• obsessive thoughts.
In especially advanced cases, vomiting, nausea, panic attacks may occur.
Anthropophobia can manifest itself in different ways – it is not necessarily a complete avoidance of all contact. There are varieties:
1. Fear of strangers – all problems are observed only when communicating with strangers, in the circle of loved ones a person feels comfortable.
2. Fear of people with a certain appearance – such a person may be afraid, for example, of men with long hair.
3. Fear of the crowd, large crowds of people – it is difficult for such a person to be in a supermarket, on crowded streets, in transport.
There is also such a variation of anthropophobia as the fear of being touched – Moreover, this applies to both relatives and strangers.
Read also: Phobias in humans: 10 strangest fears that you didn't know about
2. Fear of people with a certain appearance – such a person may be afraid, for example, of men with long hair.
3. Fear of the crowd, large crowds of people – it is difficult for such a person to be in a supermarket, on crowded streets, in transport.
Read also: Phobias in humans: 10 strangest fears that
you didn't know about
all problems are observed only when communicating with strangers, in the circle of loved ones a person feels comfortable.
2. Fear of people with a certain appearance – such a person may be afraid, for example, of men with long hair.
3. Fear of the crowd, large crowds of people – it is difficult for such a person to be in a supermarket, on crowded streets, in transport.
There is also such a variation of anthropophobia as the fear of being touched – Moreover, this applies to both relatives and strangers.
you didn't know about
xxxx>2. Fear of people with a certain appearance – such a person may be afraid, for example, of men with long hair.
3. Fear of the crowd, large crowds of people – it is difficult for such a person to be in a supermarket, on crowded streets, in transport.
There is also such a variation of anthropophobia as the fear of being touched – Moreover, this applies to both relatives and strangers. Read also:
you didn't know about
xxxx>2. Fear of people with a certain appearance – such a person may be afraid, for example, of men with long hair.3. Fear of the crowd, large crowds of people – it is difficult for such a person to be in a supermarket, on crowded streets, in transport. There is also such a variation of anthropophobia as the fear of being touched – Moreover, this applies to both relatives and strangers.
Read also:
Phobias in humans: 10 strangest fears that you didn't know about it is difficult for such a person to be in a supermarket, on crowded streets, in transport. There is also such a variation of anthropophobia as the fear of being touched – Moreover, this applies to both relatives and strangers. Read also: Phobias in humans: 10 strangest fears that you didn't know about it is difficult for such a person to be in a supermarket, on crowded streets, in transport. There is also such a variation of anthropophobia as the fear of being touched – Moreover, this applies to both relatives and strangers. Read also: Phobias in humans: 10 strangest fears that you didn't know about Fear of people – is it possible to overcome this phobia Phobia of fear of people – one of those that gives a person constant discomfort. In modern life, one cannot completely fence oneself off from social contacts. Therefore, if there is a problem, it must be solved. And the first step to this – recognition that the phobia exists. Further actions can be:1. If a person, because of fear, cannot even leave the house, then one cannot do without the intervention of a psychotherapist. Now it is possible to receive consultations and undergo treatment via video link – via Skype, Viber and other applications. 2. In case everything is not as running as above, you should start by writing down your feelings in a notebook. You need to concentrate on why exactly you were afraid to approach a person, talk to him, sit next to him. 3. Remember when the fear of society appeared for the first time. Understanding the origins of the cause will make it possible to understand the mechanism of the occurrence of a phobia – and this will greatly help in the treatment. 4. If you visit a psychotherapist, he may prescribe various sedatives, antidepressants. They are designed to get rid of exhausting, obsessive fears. antidepressants. They are designed to get rid of exhausting, obsessive fears. antidepressants. They are designed to get rid of exhausting, obsessive fears. Remember that phobia is the fear of people – this is a neurotic disorder, and not a whim or a pretense of a person, a temporary phenomenon. If you have found a similar condition in yourself or your loved one, then you should immediately begin treatment. Do not bring the problem to a neglected state, because then it will be more difficult and longer to overcome it. Watch us on YouTube:
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