Что можно выращивать дома из лекарственных растений

The variety of plants, which are used not only in cooking, but also in medicine, pleases the eye of those who want to be healed using folk methods.

Medicinal herbs are capable of many achievements in helping our physical and psychological health. In order not to waste time looking for a healing potion and be sure of its environmental friendliness, you can plant it in your own apartment.

Natural first aid kit on the windowsill – this is a reality, because many herbs are unpretentious and grow well in pots. The editors of estet-portal.com will introduce you to common medicinal plants that you can grow at home.

What can be grown at home: basil and thyme

These plants have often been used for culinary purposes, but they also have medicinal properties. By planting basil and thyme on your windowsill, you simultaneously get a medicinal plant and culinary herbs for your favorite dishes. Both plants love the sun and loose soil, when planting, do not forget about good drainage and timely watering.

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Basil properties:

•     normalizes the work of the digestive tract;

•    fights bacteria and viruses;

•    reduces the inflammatory process;

•    improves appetite.

Thyme – helper:

•    when coughing;

•    for sore throat;

•    in inflammatory processes in the mouth;

•    for a cold.

Read also: How to grow a tangerine at home from a seed: 5 easy steps

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Herbs on the windowsill: we grow chamomile

Chamomile is a plant with many beneficial effects for the body. She is unpretentious in care, the main necessary factor for her – it is sunlight and slightly acidic soil. If you plan to use the flowers of the plant for medicinal purposes, then wait until they are fully formed.

Apply chamomile:

•    in the form of tea, which has a beneficial effect on the nervous system, soothes and helps normalize sleep;

•    as a decoction to improve the functioning of the digestive tract, helps to normalize digestion;

•    as a lotion, if it is necessary to remove the inflammatory process or eliminate an allergic reaction.

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Lavender: how the plant will help and how to grow it

If earlier lavender could be obtained in the mountains, today it flaunts in gardens or on windowsills. The plant acts as a natural relaxant that relieves spasms and pain.

In addition, lavender has the following properties:

•    overcomes headache;

•    saves from insomnia;

•    has antibacterial properties;

•    acts as a natural antiseptic.

There are more than 30 varieties of the plant, but narrow-leaved lavender is suitable for home growing conditions. It needs generous light and loose soil; in the winter season, you can organize lighting for it for full growth. The plant should be fed in moderation, as well as watered. Collect healing flowers in sunny weather.

Read also: 7 health and beauty benefits of lavender

Herbs on the windowsill: parsley will replenish the supply of vitamins

We are used to seeing these greens on the table in summer as an addition to salads or meat dishes. But parsley also has a healing effect:

•    handles diarrhea;

•    improves kidney and bladder function;

•    normalizes blood pressure.

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There is a whole set of vitamins in greens: C, A, B, which is especially important for beriberi in spring and autumn.  The plant needs sunlight only in the morning, and then parsley is satisfied with partial shade. Constant bright light leads to a decrease in the amount of greenery, and an increase in the seeds of the plant. Plant parsley in fertile soil and water it abundantly.

Mint and lemon balm – on the way to overcoming depression

It's no secret that lemon balm and mint have soothing properties, but that's not their only benefit. Melissa has an antiviral and antibacterial effect, and also improves mood. For a positive effect, a tea is prepared from the plant, and when fresh, it is used externally to prevent insect bites.

Mint acts as an antispasmodic, especially when it comes to stomach pain or colic. Peppermint tea will help overcome pain in the body.

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Melissa does not need a lot of fertilizers to grow, top dressing is carried out once a year. The plant prefers partial shade, as well as regular leaf cuts. Optimal growing conditions for mint will require partial light, rich soil, and adequate watering.

Read also: Herbs for weight loss: a list of the best recipes and decoctions

Herbs on the windowsill: how to grow sage

Medicinal plant that improves memory and concentration – this is sage. Since ancient times, it has been used to improve mental abilities.

Also, sage:

•    has antiseptic properties;

•    normalizes digestion;

•    overcomes mouth ulcers;

•    strengthens teeth;

•    Soothes a sore throat.

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Sage – one of the few medicinal plants that does not like to grow on the windowsill. In a pot, he feels comfortable, but only if the container is located on the balcony. If this is not possible, then provide him with a lot of sun, and add a little lemon juice to the soil. It is not often necessary to feed the plant, but do not forget about watering.

As you can see, a natural first aid kit in your own home is quite real and does not require extra effort, so that natural medicines are always at hand. Now you know what you can grow at home, and if you wish, choose the right plant for you to plant.

Read also:

The power of nature: a pillow with herbs for healthy sleep

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