Color therapy: healthy color solutions for home interiors

Цветотерапия: здоровые цветовые решения для интерьера дома

In ancient times, magical and healing properties were attributed to the color palette. Egyptian, Indian, Slavic and Chinese doctors widely used color therapy techniques in their practice. So, in China, in the treatment of diseases of the stomach and jaundice, shades of yellow were used, and red was considered an effective remedy for scarlet fever. Blue was used as an aid in the healing of bleeding wounds. Color Therapy — a technique that has been tested for thousands of years. Let's try to use it to improve our own health and mood.

Color Therapy: On the Influence of Color from Scientific Point of View
Optimal color solutions for home interiors
The main thing about color therapy in home interior design

Color Therapy: About the Influence of Science

Although Avicenna wrote about the healing effects of flowers, the first scientific research began only in the 19th century. It was then that the British D. Down and G. Blunt discovered ultraviolet radiation and began to study its properties. They experimentally proved the benefits of color therapy in the treatment of rickets and some skin diseases. Since then, color therapy has been recognized as an excellent technique to help heal diseases and speed up recovery.

In 30s of XX century, Indian scientist D.R. Ghadiali found out that human organs react differently to color stimuli. In some cases, shades have a stimulating effect, and in others — depressing. Ghadiali's work was continued by Max Luscher. He conducted experiments, according to the results of which he identified 4500 tones and shades that can significantly affect the physical health and psychological state of a person.

Luscher proved that under the influence of orange-red hues, the frequency of breathing and the human pulse changes. It affects blood pressure, has a general stimulating effect. Shades of blue have opposite properties, thanks to which they soothe, relieve tension.

Although the intensity of the impact of colors depends on individual characteristics, their general properties remain unchanged for people of all races and nationalities. Research scientists have opened up new perspectives in the field of treatment of diseases. Color therapy is not recognized as a medical technique, but it use successfully as an aid. With the help of color, you can cheer up, improve your overall health, and even harmonize your personal life.

Optimal color solutions for home interior

When decorating rooms, color is of particular importance. It's not just about aesthetic preferences. Colors affect the brain and hormonal glands, in particular the pituitary gland. They are responsible for the production of a number of substances that regulate emotional reactions, mood, appetite, sleep, human libido.

When choosing a color palette, you should decide what specific effect you want to achieve. Also, be sure to take into account personal tastes, so that you can enjoy your stay in the updated rooms.

Red: how to beat the aggressive color

Intense Red — the most active color. It excites, increases pressure, but with long exposure it gives a depressing effect, so it should be used very carefully. In & nbsp; red colors you can decorate the living room, office, hall. This is a good option for the kitchen, but only if not on a diet, as red stimulates the appetite.

If you don't want excessive aggressiveness of the interior, you should choose soft shades — terracotta, wood. Nice solution — add a few bright red accessories to the stylistically neutral color. It can be pillows, vases. If you choose a lamp with red lampshade, you can adjust the intensity of the effect of color and at the same time get unusual color and lighting effects.

Yellow: you definitely won't hurt a drop of positive

This color improves mood, adds joy. It has a good effect on working capacity, cognitive abilities, therefore it is ideal for an office, a children's room. Yellow is appropriate in the kitchen, in the living room, and in the hallway will create a special atmosphere of a warm welcome. Main — decide on shades and design features. Egg yolk accessories will look good in any room.

Orange — passion and joy in one bottle

This is a fusion of red and yellow, and it preserves the properties of both colors. Warm orange shades improve appetite, add vigor, so they can be used for the kitchen, dining room, children's room.

In the spacious living room, shades of orange will enhance the positive effect of sunlight, and in the bedroom will set up a playful mood. Combining orange with burgundy and olive green works well for a home office. A combination with blue is perfect for decorating a bathroom.

Blue light blue — colors of inner peace

Interiors, decorated in blue and blue shades, look calm and a little cool. They contribute to calm, a sense of harmony and lightness. These colors are traditionally combined with white, which is associated with purity and nobility.

Blue and blue are appropriate in all rooms, especially sunny and spacious. Shades are often used in the design of bathrooms, kitchens. They are great for home office, office. To make the interior "warmer", you can add golden, orange touches.

Green: relieve stress and reduce appetite

Even if you're not a fan of green, don't ignore it. Color has a powerful effect on the nervous system — relieves stress, balances mood, relaxes. It is great for the bedroom and kitchen, especially if you have a busy work schedule or you are on diet. Another advantage of green — Excellent combination with other colors. You can regulate the psychological state at your own discretion.

Beige — perfect base interior color

If you need several different colors to harmonize your psychological state, then choose beige as as the main one. It contributes to peace of mind and combines with almost all shades. Choose the right color accents — and get the desired effect. Beige is best suited for the bedroom. You will fully relax.

The main thing about color therapy in home interior design

All of us are making an effort to stay alert, efficient, healthy. Color therapy can help us achieve our goals. Use features:

Choose red color if you have low blood pressure, you need to add vital energy. But do not overdo it, so as not to get the opposite effect.
Use yellow to improve your mood and digestion. A dose of positivity won't hurt anyone.
Orange gives cheerfulness, vitality. Decorate your kitchen, dining room or children's room in this color.
Blue and light blue soothe, cool passions.
Colors are appropriate in bathroom, kitchen, bright living room, home office.
Green has a good effect on mental activity, promotes relaxation.
It has its very place in living room, bedroom, library, study and kitchen slender people.
Beige — versatile color.
It relieves tension and combines with any shades.