Sadness is a normal reaction to difficult times in life. But sadness passes quickly. Depression is different - it is a medical condition that can cause severe symptoms that can affect how you feel, think, and manage daily activities such as sleeping, eating, or working. Depression is more common in women than men, likely due to certain biological, hormonal and social factors unique to women. > depression in women
. It is intended for informational purposes only and should not be considered as a guide to medical decision making.
Depression in women –
- Depression in women can hurt – literally
- Some types of depression are unique to women
- Depression in women is treatable
- Depression in women: what scientists say
- Depression in women: what about
- what is worth talking about Depression is a real disease
is a common but serious mood disorder. Symptoms of depression can affect your ability to work, sleep, study, eat, and enjoy life. While the causes of depression are still being studied, current research suggests that depression is caused by a combination of genetic, biological, environmental, and psychological factors. Most people with depression need treatment to feel better.
You can't just "get rid" of yourself. from depression.
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Friends or well-meaning family members may try to tell someone who is depressed, " get rid of it", "just be positive" or "You can be happier if you just try." But depression is not a sign of weakness or a flaw of a strong character. The truth is that most people with depression need treatment to get better.
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If you think you may be depressed, start by making an appointment with a psychologist or your primary care physician. Certain medications and certain illnesses, such as viruses or thyroid disease, can cause the same symptoms as depression. The doctor can rule out these possibilities by doing a physical examination, interview, and laboratory tests. Your doctor or health care provider will examine you and tell you about your treatment options and
Depression in women can hurt – literally
Sadness is only a small part of depression. In fact, some people with depression don't feel sad at all. A person with depression may also experience many physical symptoms, such as aches or headaches, seizures, or digestive problems. Someone with depression may also have trouble sleeping, waking up in the morning, and feeling tired.
If you have had any of the following signs and symptoms for at least two weeks, you may be suffering from depression:
• Persistent sad, anxious, or "blank" mood• Feelings of hopelessness or pessimism• Irritability
• Decreased energy or fatigue
• Difficulty sleeping, waking up early in the morning, getting up long after the alarm • Loss of interest or pleasure in hobbies and activities
• Feelings of restlessness or problems with immobility
• Inhibition
• Difficulty concentrating, remembering, or making decisions
• Appetite and/or weight changes
• Thoughts of death or suicide, or suicide attempts
• Pain, headaches, cramps or digestive problems without a clear physical cause and/or which do not
facilitate even treatment
or suicide attempts
• Pain, headaches, cramps or digestive problems without a clear physical cause and/or which do not
facilitate even treatment
or suicide attempts
• Pain, headaches, cramps or digestive problems without a clear physical cause and/or which do not
facilitate even treatment
Some types of depression are unique to women
Premenstrual dysphoric disorder (PMDD)
Most people are familiar with the term "PMS" or premenstrual syndrome. But there is a less common, more severe form of PMS called premenstrual dysphoric disorder (PMDD).
PMDD is a serious illness with symptoms such as irritability, anger, depressed mood, sadness, suicidal thoughts, changes in appetite, bloating, breast tenderness, and joint or muscle pain.
Being pregnant is not easy. Pregnant women usually deal with morning sickness, weight gain and mood swings. Caring for a newborn is also a difficult task.
Perinatal depression
is depression during or after (postpartum) pregnancy. Feelings of extreme sadness, anxiety, and exhaustion that accompany perinatal depression can make it difficult to complete the daily activities of caring for a child.
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Perimenopausal depression
Perimenopause (transition menopause) is a normal phase in a woman's life that can sometimes be challenging. If you are going through perimenopause, you may have abnormal periods, sleep problems, mood swings, and hot flashes. But it's a myth that it's "normal" to feel depressed.
Depression in women is treatable
Even the most severe cases of depression can be treated. Depression in women and beyond is usually treated with medication, psychotherapy (where a person talks to a trained professional about their thoughts and feelings; sometimes referred to as "talk therapy"), or a combination of the two. If these therapies do not improve symptoms, electroconvulsive therapy (ECT) and other brain stimulation methods may be possible to explore. do not be afraid to contact a specialist with your problems, even if it seems to you that this is just another little thing.
I don't want to be alone
Depression in women: what scientists say
Scientists continue to study depression to improve the way depression is diagnosed and treated. For example, NIMH scientists are currently working to understand how changes in reproductive hormones cause mood disorders, why some women are at greater risk than others, and how they can translate these findings into new treatments or new uses for existing treatments.
NIMH scientists are doing a lot of research with patients and healthy volunteers.
NIMH scientists are currently working to identify causes, treatments, and risk predictors of reproductive endocrine mood disorders, including the following:
• Premenstrual Dysphoric Disorder
• Perimenopausal depression
Depression in women: something worth talking about
Not every woman with depression experiences the symptoms we wrote about above. Some women experience only a few symptoms and don't even know the severity of their "just a bad mood!"
Be sure to talk to your doctor about your symptoms. Be honest, clear and concise - the doctor needs to know how you feel.
– this is not just another “jump”, but a serious illness that must be treated without fail. Therefore, the advice «everything will pass– get distracted» don't always help. 
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