How can health be judged by appearance?

You can really recognize a cute person by their walk, as the popular song claims. Moreover, it will tell you how this sweetest one is feeling at the moment. A staggering tread will indicate not only alcoholic libations, but also a violation of cardiovascular activity, and the desire to "run to the turn" — diarrhea. However, in addition to the protruding step gait the whole body can "signal" those manifestations of the state of health, which we so often ignore. We invite you to study the body map and find out what these or those changes in appearance mean.

We read in the face: a coating on the tongue will indicate gastritis

Swollen eyelids. They have nothing to do with working on a computer. But they can indicate one of the 70 diseases, none of which can be ignored. These include glaucoma, and elephantiasis or the so-called elephantiasis, and first of all — kidney problems.

What to do? Get examined.

To prevent the appearance of puffiness, you must:

prevent inflammatory diseases;
reduce salt intake;
to have a good rest;
give up bad habits.

Bleeding from the nose. Frequent manifestation may be due to hypertension, so blood pressure should be measured immediately. If it is normal, then nosebleeds indicate the need to replenish vitamin K deficiency in the body.
What should I do? See a therapist.

If the diagnosis is not confirmed, then add more spinach and cabbage to your menu.

A coating on the tongue. It is not in vain that doctors always ask patients to show tongue. His condition is the best diagnostic since ancient times.

White coating on the tongue most often — cold symptom. However, it can also appear in adherents of strict diets. If the white coating is accompanied by reddening of the edges of the tongue, then the likelihood of gastritis is high.

Pale gray coating on the tongue can be a symptom of many serious illnesses, but most often it indicates problems in the gastrointestinal tract.

What to do?

Limit strong tea and coffee.
Introduce fruits (apples), citrus fruits, seafood, porcini mushrooms, greens into the menu.

Rashes on the cheeks indicate a variety of health conditions, ranging from allergies to hormonal imbalances.

White pustules indicate problems with the intestines.
Small red pimples on the cheeks indicate fluid accumulation in the body.

What to do?

Reduce fatty, sugary and dairy products.
Drink diuretic decoctions. For example, like this. Mix in equal proportions the zest of fresh lemon and chopped aloe leaf (0.5 cups each), add 2 cups of honey and let it brew for a week. Take 3 tbsp. before eating. Course — 40 days. Take a break for 10 days and repeat again.

Bodily indications: swelling of the abdomen as evidence of heart pain

Swollen lymph nodes indicate an inflammatory process. Seriousness will be determined by a thorough examination.

Excessive sweating. If you wake up in the middle of the night wet with sweat, — this indicates nervous exhaustion.

Excessive hyperhidrosis during the day indicates the need for a thyroid examination.

Horizontal grooves on the nails indicate digestive problems. If they also do not go off for a long time, then this — a serious reason for the examination of the pancreas.

Eruptions on the back. If they go along the spine, then they signal problems with it. Along the ribs indicate muscular neuralgia.

What to do?

Check your posture. A hunched condition leads to a deterioration in the blood supply to the spine, which immediately manifests itself on the skin.

Edema. If the cause of swollen legs is not smoked foods or a couple of glasses of wine drunk the night before, the place of deployment will help determine their appearance.
Swelling of the abdomen, genitals indicate heart problems. Often they are accompanied by blue lips, severe shortness of breath, swelling of the veins of the neck.

Swelling of the abdomen, accompanied by itching or yellowness of the skin, indicates problems with the liver.
What to do?