Only babies have not heard about positive thinking today. Even people who deliberately left the information space began their hermitage path from it — positive thinking or motivational development of the personality.
The concept was popularized by: Dale Carnegie, Robert Kiyosaki, Louise Hay. Domestic stars of positive thinking — Natalia Pravdina, Alexander Sviyash. A little later, every coach and business coach began to use the creation of an optimistic mood with the help of affirmations and meditative visualizations. Yes so famously that some of their wards began to fall into pits-traps of excessive positivism.
5 Dangerous Pitfalls of Positive Thinking: Beware
Trap # 1 — loss of contact with reality
Psychologists and practicing psychiatrists today have accumulated enough information about positive thinking. It is dangerous for people who lack a critical perception of the world. Additionally, depressive and labile personalities fall into the risk group. The latter are distinguished by frequent mood swings and emotional swings. Representatives of these groups, after one hundred percent perception of the theory of positive thinking, completely lose contact with reality. They no longer understand how things really are. After all, they were taught to see everything only in pink. Close people who try to point out the shortcomings or real problems of a person are immediately branded negative and written off.
Trap # 2 — self-flagellation and self-destruction
The basis of the concept of positive thinking — man's responsibility for his life. «I — the source of everything that happens to me. But if circumstances turn a person's life into hell, then the most suspicious people consider themselves (and their thoughts) to be the main culprits of these misfortunes. And from here it is not far to a nervous breakdown and depression. How can you find peace of mind with so much responsibility?
Trap # 3 — inhibition of spiritual growth
There is discouragement on the list of biblical sins. Therefore, at the initial stage, the concept of positive thinking maintains optimism and joy of being in people. But at some point, the slats of positivism and spiritual development diverge. For example, in questions of love for oneself and God, healthy selfishness and altruism. Why help someone, why work, why develop spirituality, if you can just set yourself up in a positive way? Adherents of positive thinking consider it a panacea, forgetting about other important things.
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Trap # 4 — the dubious role of the personality of the coach
Today, too many specialists are working in the field of right thinking — gurus, coaches, trainers. Many of them speak perfectly, but are not clean, highly spiritual personalities. Some coaches eventually begin to manipulate their wards.
If a person has failed, has not achieved his goal, then he will no longer be able to make any claims to the coach. After all, it was he who achieved the goal, visualized or pronounced affirmations. And did it somehow not correctly.
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Trap # 5 — false promises
Neuroscientists consider positive thinking to be an effective way of healing. But in popular literature, the theory of mental positivism seems to be a working technology to increase income, get a good husband, status, housing, smooth out wrinkles or get rid of 30 extra pounds. 60 minutes of affirmations, 30 minutes of visualizations. We complete the task in 10, 40, 100, 365 days. You understand that if you spend this hour and a half daily on communication with the right people or English language courses, then you can get a new husband, promotion and salary much faster.
A Brief About Positive Thinking: Harm and Benefit
If you are not friends with critical thinking, prone to depression and frequent mood swings, then consume positive thinking in doses. Not more than a teaspoon per day. If everything is fine with you, and critical thinking — your life credo, then the concept of positive thinking will help you surface in times of life crises. And it will allow you to take an active position in order to make Fate dance to your tune.
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