Lack of energy, irritation, desire to escape or quietly strangle the interlocutor — these are all signs that you are associating with an energy vampire. It has no conscious purpose to deplete your vitality and make you feel worse. He just feeds, raises his tone and sincerely considers unequal energy exchange to be communication.
But it is hardly you it's easier. How to recognize an energy vampire and protect yourself from negative influences?
- The Essence of Energy Vampirism
- Lots of vampires — good and different
- How to protect yourself from energy vampire
The essence of energy vampirism: who are they
Vampires are people who draw energy from others to improve their own condition. A donors — those who share their life forces. This phenomenon cannot be assessed in terms of "good"; or "bad." It just is. All human communication is built on exchange of energy.
Donors need to be given back to provide themselves with a new influx of energy, and vampires — accept because they have no other sources of "recharging".
It's another matter if, after contact with a person, you feel like a squeezed lemon. This means that the vampire has drained much more power than you were willing to give.
In esotericism, energy vampirism is associated with a bad aura and a person's desire to do something nasty to another.
Psychologists approach this phenomenon more carefully. They calculated that vampires who systematically poison the lives of others and enjoy this process are approximately 30%. The rest of the people can be fed through communication on a case by case basis.
Also, a huge amount of energy is drawn out by old parents and small children up to 7 years, but that's another story.
You can't fight them: they are defenseless and really in dire need of your support, including energy support. You just need to gain strength and patience, learn to recover.
Failure: The Best Ways to Fight
Many vampires — good and different
Their really huge number. Listening to the complaints of a friend or watching a scandal in the store, we usually don suspicion that this is energy vampirism in pure form.
The most common types of "bloodsuckers" are:
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Whiners. Endless complaining — favorite female way of feeding. Men also sin by whining, but don't abuse the power of social stereotypes. This type is called — "Girlfriends". If you have a girlfriend who literally makes you sick, stop getting emotionally involved in her problems. She will get bored with you.
How to deal with people who complain all the time
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Brawlers. These vampires live off the suffering of others. They are deliberately looking for ways to pick you up, hurt you, and humiliate you. His "soldering" brawlers get it when you can't stand it and explode.
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The Truth-Lovers. They fight for all the good against all the bad. Those with whom the truth-tellers do not communicate personally may even admire them. But this is only possible from a long distance. For relatives, loved ones and friends such a meticulous, seeking truth-seeker — real punishment. Keep your distance.
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Manipulators. The most unpleasant category of vampires because they appear to be...pleasant. They are sympathetic, ask questions, are keenly interested in you. Do you think this information is needed to help? How not so. They will force you to dance to their tune, destroy your self-esteem, and you don't even understand what happened. Learn to resist.
12 Laws of Yoga, How to Resist a Manipulator
Vampires draw energy by any means — through painful love relationships, at work, in transportation, and even through online correspondence. If you feel that you are very tired of a person, try not to get close to him and work out your own ways to recuperate.
Read also: How to overcome the feeling of fatigue: 6 easy ways
How to protect yourself from energy vampire
You can run away to another job from the boss-despot and eliminate all the unfortunate "girlfriends" in your environment. But where to go from relatives and loved ones? And & nbsp; after all, they, too, can deplete our vitality. A suddenly ill child, husband or relative unknowingly vampirizes. He sucks strength from relatives in order to recover faster himself.
The first and main recipe — get used to being a happy, full of energy person. You need it. There are many ways:
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good deeds, helping those in need;
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prayer and meditation;
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reasonable food;
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special exercises ("Tibetan Pearls", "Surya Namaskar");
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yoga or sports;
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walks;
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good music, art;
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an interesting hobby.
Read also: Serotonin: how to increase the level of the hormone of happiness
If you will be filled with energy, then you won feel even a small outflow. Instead, you will reach out to your favorite vampires to get a portion, and your flow resumes.
In order not to become exhausted and to keep up permanently, don succumb to manipulation. Try to avoid sharp conflicts, give yourself time to think about difficult situations and make decisions. When dealing with quarrelsome people, talk calmly and sanely, don let yourself emotionally rock and "drink" more than you are willing to give.
Read also: Source of life force: how to awaken inner energy
Don don judge and don't get angry at energy vampires. By doing this, you only make the situation worse, become even weaker and unhappier.
Try to follow these simple rules:
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Take care of your own energy levels by finding the right methods for you, whether it's yoga or moonlight walks.
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Don't get involved in an endless stream of complaining, whining and discussing how bad everything is.
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Avoid the "dirty" in the news stay away from gossipers.
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Keep calm and don't let the manipulators pull the rug out from under you.
Your poise — poison for the vampire. He himself will stop communication and attempts to "drink blood." Is that what you're after?
You might be wondering: How do you deal with imperfections in your appearance? Watch the video.
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