Intelligence – one of the most important qualities of any person. It represents the ability to think, remember, perceive, sense, imagine and adapt to various difficult situations.
Like the muscles of the body, the mental faculties need to be constantly pumped and maintained. Since they cover several parts of the brain at once, they must be developed in a complex way, that is, they must be applied in different ways.
In this article, the editors of the Internet publication estet-portal.com share with you several ways to intelligence development that will make your convolutions work more efficiently and make you even smarter.
1. Intelligence development: play mind games
2. Make friends with mathematics, and then your IQ will increase
3. Read books and your brain will be in good shape
4. Learn foreign languages and your brain will work better
5. Intelligence Development: Learn to Play a Musical Instrument
Intelligence development: play mind games
By playing any intellectual game, you thereby develop your mental abilities. Chess, checkers, dominoes and backgammon are suitable for brain training. These games make you attentive and focused.
You also develop in yourself such an important feature as planning for subsequent actions. And due to the fact that the thought process is continuous, intuition also develops.
If you introduce mind games into your regular pastime, you can develop not only intelligence, but also analytical skills, mental arithmetic, and thinking in general.
Puzzle games are also ideal for development of intelligence and spatial-logical thinking: crosswords, rebuses, riddles, assembling a rubik's cube and picking up puzzles. All these games also improve memory and attention.
Here are some interesting logic puzzles for you:
- Who lifts and moves the knight and bishop?
- What is easy to pick up from the ground, but impossible to throw far away?
- The name of which candy "blows" cold?
Make friends with math and then your IQ will increase
If you don't like numbers, formulas and graphs from school, try to find a common language with them. According to the Russian scientist Lomonosov, the mathematician – it is a powerful tool that will help you become smarter.
When calculating the family budget or some data, put the calculator aside and try to calculate in your head or at least on a piece of paper. Mathematical problems will also help to stir up the convolutions.
Below we will present one of them to your attention:
Coffee with milk
There are 2 identical glasses in front of you. One of them contains milk, and the second – coffee. These drinks are poured equally. A spoonful of milk is taken from the first glass and poured into the glass where the coffee is located. Then everything is thoroughly stirred, after of which a spoonful of coffee-milk mixture is poured from the second glass into the first. What has become more: milk in coffee or coffee in milk?
Read books and your brain will be in good shape
Many people stop reading books after leaving school and university. But in vain. After all, reading does not allow the relaxation of the brain, which is often observed after receiving a diploma. Regularly reading a lot of fiction and educational books, this body and cognitive activity itself is kept in good shape.
In addition, reading without a long break, there is a learning process, as a result of which a person grows, both intellectually and personally.
Read – a great way to develop intelligence and sociability. A well-read person has a broad outlook, which allows him to communicate with his interlocutor on any topic.
And well-read people easily
find a common language with other people, because the literature contains the most diverse information that can be successfully used in life. Learn foreign languages and your brain will work better
Knowledge of English or another foreign language is not only welcome in the resume, but also has a positive effect on the brain. Scientists have proven that learning foreign languages leads to
intelligence development, slows down the aging process of the brain, and also prevents the development of Alzheimer's disease. Researchers also claim that this activity develops the brain and maintains mental clarity even into old age. Thus, it has been proven that people of age who speak several languages perform better at tasks that require a high concentration of attention than those who only know their native language.
If you can't attend
foreign language courses, learn it yourself. For example, while in traffic, cleaning the house or tending flowers, listen to songs or audio books in English. And instead of the translated film, watch the original. And then you will perceive a foreign language by ear, and your vocabulary will increase.
You can also read books
in a foreign language. The effect of them – same.
Perhaps everyone listens to music. Someone loves rock, someone – lounge, and someone – classics. But few people know that not only the songs heard on the radio or on the Internet affect us, but also the playing of musical instruments itself, and positively.
Thus,
Katherine Loveday, a neuroscientist from the University of Westminne, told The Guardian that because live music is emotionally connected to a person, it stimulates his brain. Playing the guitar, violin or other instrument, a person trains not only finger motor skills, but also sound, auditory and tactile perception, as a result of which positive changes occur in the brain.
There are many more ways to
intelligence development , but we did not focus on each, but only highlighted the main ones. What we would like to add here is the observance of a healthy lifestyle. Thus, the correct eight-hour sleep prevents absent-mindedness, forgetfulness and difficulty in thinking, thereby increasing the level of intelligence.
Exercise improves blood circulation by supplying oxygen to the brain, resulting in the production of a protein that is responsible for the formation of neurons. They are an important element in the development of intellectual abilities. And meditation reduces stress levels, improves memory, and also develops attention, reaction and creativity.
Answers to logic riddles:A person who plays chess can lift a knight and an elephant.
- It's fluff.
- Lollipop.
Equal.
How to manage your time: good advice
You may be interested in: Memory Test.
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