Отношения после измены: поговорим о доверии

Treason – one of the main reasons why relationships and seemingly strong marriages fall apart. Most men and women believe that a romance or an affair is on the side of – this is an occasion to finally break the bonds, to forget about each other. Treason is regarded as a betrayal – and it is.

But every situation is different, and there is no need to act in haste. Not always an affair – reason to destroy the family. Relationships after infidelity can be restored if both partners need it. Main – regain trust. How to do it? Read about it in the article from estet-portal.com.

Relationships after infidelity: things to think about

We have already said that treason – Not always a reason to end a relationship. Of course, if it was a long-term romance on the side, then you should think about – Do you need such a person? But if it was a short fling or just one "episode" at all, you can try to restore trust and relationships.

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However, before you do anything, answer three questions honestly to yourself:

1.    Will I be able to live with this person in the same way as before?Will I constantly feel resentment, make claims, suffer from a sense of fear that the situation will happen again?

2.    Does my soulmate need this? Will he be able to love me the same way as before, will he treat me the same way as before our crisis?

3.    What unites us, is everything okay in our family, except for the episode of betrayal?
Honest answers to these questions will help you understand what your relationship was like before the fact of betrayal. If before that everything was fine, you have common interests and goals, common priorities, then you should think about saving the family.

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If, before that, everything was not going smoothly, you were burdened by these relationships, experienced discomfort, then perhaps you should let the person go.

Read also: Why men cheat: 10 reasons and advice for women

Relationships after infidelity: restoring trust

Trust – an integral part of healthy relationships, and not just romantic ones. If you do not trust a loved one, then there can be no talk of any calmness, positive emotions and harmony.

Trust in relations between a man and a woman – it is the feeling of security and safety when you are with another person. And this is the main guarantee of the success of such an alliance. Treason destroys this foundation – and everything collapses, breaks. As they say, the world will never be the same after treason. But this does not mean that the phrase should be taken only in a negative way. Positive changes are also possible.

Does everyone cheat and how to overcome the fear of betrayal: 5 effective ways

If you have decided together that this relationship is for you, there is a lot of work to be done to restore trust. So how to do it:

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1.    Give yourself some time. Cheating – powerful stress, and you definitely won’t be able to behave the same way as before. Don't try to "mask" and pretend like nothing happened. It won't help. Emotions need to be "reacted" – that is to say. Therefore, calmly (the key word!) Tell your partner about your feelings. Don't blame him, don't generalize. Just make it clear exactly how you feel, why you behave the way you do.

2.    Agree on checks. Set limits for yourself so that the solution of the problem does not drag on. But not in the spirit of "forgive before the New Year", but a specific period during which you have the right to be suspicious.

Ask the man to explain to you in detail where he is going, why, when he will be. It is also not shameful to temporarily ask him for passwords from mail and social networks. However, don't be paranoid. You must understand – you have the ability to verify his personal information, rather than control every step. The last few will like it.

3.    Talk. This advice seems banal to many, but it really works. Omissions, mutual insults, unspoken claims do not make a couple happy. Therefore, learn to say everything out loud. You can set aside a specific time for this in the evening. And directly warn the man – for a while you will ask him more questions than usual. Let him be patient. Once trust is restored, suspicion will go away on its own.

Remember that all this will require a lot of willpower. After all, the temptation is great to give up everything and just break up or fall into resentment, constantly blaming the partner. Remember why and for whom you are doing this hard work. Of course, it is important that both partners are interested in restoring trust. Then you will definitely succeed!

Read also: Male adultery in marriage: how to act for a deceived wife

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