Honey – a precious gift of nature, which is not only tasty, but also healthy. About the healing properties of this "liquid gold" known in ancient times. Thus, the ancient Roman physician Galen considered natural sweetener the best remedy for healing and treating many ailments. This is also the opinion of modern doctors.
Natural honey – one of the few foods that is easily and quickly absorbed by the body, as it combines glucose and fructose. Even diabetics can eat it.
The editors of the Internet publication estet-portal.com in this material have collected the main reasons why you should regularly eat this beekeeping product .
1. Natural honey – valuable source of vitamins and minerals
2. The main useful properties of the beekeeping product
3. An effective cold and flu remedy
4. Honey prevents and treats cardiovascular diseases
5. The bee product normalizes the functioning of the gastrointestinal tract
6. Natural honey – a harmless sedative and sedative
Natural honey – valuable source of vitamins and minerals
The benefit of the gift of wildlife lies in its rich composition. Natural honey – nutritional product. In the process of processing it by bees, it absorbs about 300 different substances.
This product is rich:
• water;
• enzymes: catalase, amylase, phosphatase, diastase;
• organic acids: folic, nicotinic, pantothenic;
• carbohydrates: fructose, glucose, sucrose;
Honey is also rich in antioxidants that protect the body from the harmful effects of free radicals. And the darker the bee product, the more of these useful substances it contains.
• minerals: calcium, potassium, sodium, magnesium, sodium, chlorine, sulfur, iron;
• vitamins: B1, B2, B3, B5, B6, C, PP;
• biotin;
• lipids.
Such a rich composition is rarely found in other products. The combination of all the elements necessary for a person normalizes the work of the whole organism and individual organs.
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The main useful properties of the beekeeping product
Mother Nature has rewarded natural honey with unique properties that make it stand out from other products. It has a dense, viscous structure, crystallizes and is sticky to the touch.
As far as healing properties, natural sweetness has a range of effects:
• bactericidal;
• antibacterial;
• anti-inflammatory;
• antifungal;
• antiviral;
• antiallergic;
• anesthetic;
• regenerating.
The antibacterial properties of honey are explained by the fact that it contains specific substances – inhibitors. There are more of them in light varieties of bee products than in dark ones.
Due to these properties, honey is widely used in traditional and folk medicine for the treatment and prevention of diseases. It is also used in cosmetology and nutrition. Moreover, it is often used in combination with other means.
Honey is recommended to be added
For colds and flu, it is not by chance that doctors recommend drinking tea with
natural honeyand lemon. After all, the bee product increases reduced immunity, helps with such diseases of the upper tract as bronchitis, laryngitis, tracheitis, sinusitis. It softens
strong cough, relieves pain, and also helps to quickly remove sputum. Linden and flower honey relieves colds well, and in case of respiratory diseases – buckwheat. Also, the bee product serves as a good prevention of colds
and flu. To maintain immunity and resist diseases, it is enough to eat 1-2 teaspoons of this delicacy per day. Honey prevents and treats cardiovascular diseases
The product of beekeeping is of great benefit to the cardiovascular system. All this is due to the presence of beneficial trace elements in its composition and the absence of cholesterol.
Natural honey:• strengthens the walls of blood vessels and the heart muscle;
• lowers cholesterol levels, preventing the occurrence of cardiovascular diseases;• fights with already existing cardiovascular ailments: heart failure, hypertension, ischemia, arrhythmia.
Medical studies show that the antioxidants found in honey prevent narrowing of the arteries and the formation of blood clots.
And if you consume
1-2 teaspoons of sweet treats every day, the composition of the blood improves, and anemia disappears. Bee product normalizes the functioning of the gastrointestinal tract
The product of beekeeping brings undeniable benefits to the gastrointestinal tract. If you eat 1 tablespoon of honey on an empty stomach, you can improve the digestive process. In addition, passing the way to the stomach, this healing agent destroys bacteria and heals wounds on the mucous membrane of this important organ.
On top of all this,
natural honey– it is an ideal remedy for gastric and duodenal ulcers. It also relieves inflammation in the large intestine. The bee product is good to eat with hemorrhoids. It reduces pain, eliminates burning and itching, and also disinfects the rectal mucosa and accelerates the regeneration of tissues.
Honey – it is both a sleeping pill and a sedative in one product. It promotes the production of serotonin, which is converted into melatonin in the body. This is a hormone that helps you fall asleep faster. Therefore, if you have insomnia, a spoonful of honey before bed will be just right.
The same natural remedy helps with neurosis, anxiety and other
problems of the nervous system. In this case, honey can be added to a glass of milk, and even better – take a bath before going to bed with the addition of 0.5 cups of bee product and spruce needles. The useful properties of
natural honeydo not end there. This bee product heals wounds and burns, enhances female libido and male potency, improves memory and brain function. He is also an excellent cosmetologist, as he cleanses the skin of acne, making the dermis smooth and velvety, and also prevents premature aging. In addition, honey is good for athletes, as it helps build muscle mass and gives the body energy.
It is also a natural antidepressant and an elixir of youth. So eat this sweet regularly, but don't overdo it, as it, like other natural products, can cause allergies.
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