Admit it, sometimes bad breath can be more repulsive than behavior or sloppy makeup. But sometimes, it does not depend on the person. You can brush your teeth after every meal, use chewing gum to freshen your breath, and always take care of your mouth, but bad breath won't go away.
Specialists named the most unexpected causes of bad breath. And the editors of estet-portal decided to tell you what is the cause of bad breath and how to get rid of it.
- Causes of bad breath that come from the mouth itself
- Illegal eating habits as a cause of bad breath
- Causes of bad breath you never knew
Causes of bad breath that come from the mouth itself
Tongue
Many people don't even think about the fact that the tongue should also be cleaned regularly. After all, a lot of bacteria accumulate on it, as a result of the reproduction of which an unpleasant odor can occur.
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Brackets
Brackets, prostheses , dental bridges — all parts in the oral cavity that require care can also cause bad breath. Moreover, they can lead to gum disease.
Piercing
Often young people get themselves pierced in the mouth. This is a rather risky decision, as it can cause the appearance of fungal diseases, which not only give a bad smell, but also a coating on the tongue, burning and high sensitivity to sharp and sour.
Improper eating habits as a cause of bad breath
Diet
If the body lacks nutrients, it begins to burn fat reserves, that is, to lose weight. This provokes the formation of ketones, which are precisely the cause of bad breath. This effect is most often given by the popular ketogenic diet. And also, malnutrition, during which the level of saliva production decreases, the mouth becomes dry and hence — unpleasant odor.
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Water
Lack of water is also the cause of dry mouth and the appearance of pathogenic bacteria that are responsible for the smell.
Acid reflux
Burping and chest pains — reflux reasons. It is caused by certain eating habits and inflammation of the esophagus. The bad smell comes from the acid rising up from the
If you have sinusitis, sinusitis, or other respiratory conditions that are accompanied by headaches, this can cause bad breath. Such diseases should be treated promptly.
Snoring and stuffy nose
When you snore or have a
stuffy nose
, your mouth is always open. The oral cavity dries out, bacteria begin to multiply and an unpleasant odor appears. organs. If you cannot hide the smell, you should contact a specialist immediately.
If all of the above reasons are not about you, and the smell from your mouth is still not very fresh, we advise you to drink mint tea and use dental floss. Remember to visit your dentist regularly and brush your teeth and tongue twice a day.
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