It's no secret that people who live together gradually become similar to each other – starting from habits and manners and ending even with appearance.
It is paradoxical, but such a fact can often be seen, for example, among married couples who have lived together for more than a dozen years.
However, there are more unusual facts about how your partner affects your health. And this influence, alas, is far from always positive. We bet you didn’t even know about many of them? I wonder what we mean? Read the article estet-portal.com.
How does your partner affect your health – top 12 weird facts
Close relationship with a person – it is not only moral support and physical intimacy. This is also one microbes for two and many other not so obvious facts.
Catch our selection of how your partner affects your health.
Together you form a single environment of microorganisms – one for two
Partners mutually change the composition of microorganisms living in the body of each of us. In the language of scientists, this composition is called the microbiome. The longer people live together, the more similar their makeup is – up to 86% similarity!
You will experience pain more often
Scientific explanation of this phenomenon has not yet been found. But studies have clearly shown that if you have a depressed partner, then the likelihood that you will develop chronic pain increases by 20%. And most often back and lower back hurts. Miracles, but this pain goes away when you part with a person. Maybe loners just have no time to think about their well-being?
You may develop insomnia or other sleep disturbances
Here everything is explained simply: we are often forced to adapt to the biorhythms of our partners, which may not coincide with ours. Because of this, many are forced to "break" yourself – get up earlier, go to bed later. Or vice versa. As a result, sleep becomes intermittent and restless, not bringing the desired feeling of rest in the morning.
Because of a partner you can get better
And this is a situation that we all see all the time. Especially if the fragile girl got married and after a couple of years began to weigh twice as much – it has even become the basis for internet jokes and memes.
It's a paradox, but more often it works in happy couples. After all, if lovers do not think about parting, then they do not care about the figure, because for a partner we seem to be an attractive person anyway.
Read also: Sedentary lifestyle: how not to get fat in the office
And it's always better to pack the fridge at night together than alone, right? Yes, and the series on the weekend is more interesting to watch along with sweets. In general, there is no secret here, and only strong-willed husbands and wives keep their figure.
It can be more difficult to keep fit together with a partner
Even if you and your soul mate decided after the previous paragraph to pull yourself together and return to your perfect shape, the joint enthusiasm – not always the key to victory.
If, for example, you go on a diet together and both stick to it honestly and strictly, the results may not always be the same. Someone loses weight faster, someone just has an accelerated metabolism. And if one person quickly achieves the goal, and the second one lags behind, although he honestly tries, then the enthusiasm will quickly fade away – much faster than if a person had no one to compare their results with. The same can work with sports.
But smoking is easier to quit together
And again, paradoxes, which are already full in our selection. While losing weight can be difficult together, breaking a bad habit of cigarettes, on the contrary, is better to start together.
Researchers from JAMA Internal Medicine found that 17% of people said goodbye to addiction with a non-smoking partner, and only 8% of the subjects managed to "tie up"; with a smoking partner.
At the same time, as many as 50% of people quit smoking if their other half did the same at the same time.
You are more likely to survive a heart attack
And the point here is not at all the miracles of love and good energy. The thing is that, according to statistics, lonely people are more likely to die of a heart attack, since there is no one nearby who would notice something was wrong in time and sound the alarm.
A Partner Helps You Beat Cancer
Serious argument in favor of living together, right? Doctors from Harvard Medical School noticed a pattern – family people are more likely to recover in the early stages of cancer. The thing is that loners usually neglect their health and more often neglect preventive examinations by doctors and routine examinations. But if you have a soul mate, he / she will not let you "relax"; and forget about yourself.
Synchronization will make it easier to endure painful conditions
It is said that in healthy harmonious relationships partners experience what is called "interpersonal synchronization". That is, physical contact with a partner is so permeated with an emotional component that a person can literally share your pain and feel it.
The scent of a partner reduces stress
Experiments in social psychology have proven that the smell of a partner and even just his clothes significantly and dramatically reduce the level of cortisol, which is known as a stress hormone.
This is especially evident in women, who are calmed and given a sense of security by the smell of a T-shirt or a lover's shirt.
Separation lowers immunity
It's not just about weakening the immune system (because rupture – is a lot of stress). But the fact that it will take much longer to recover. After all, no one will surround you with care, run away to the pharmacy and cook broth.
You will live longer
Unless, of course, everything ends with the previous paragraph. People in happy marriages have longer life expectancy compared to singles.
According to statistics, single people are twice as likely to die due to premature death.
As you can see, relationships are not without reason considered a complex phenomenon. On the one hand, they bring a lot of pleasant things and benefits, on the other hand – there is no escape from negative factors of influence either. We quarrel and make up, get sick and help each other to get out, prolong each other's life or break the heart of parting. All this is life – and there is no escape from it. But it is still useful for every person to know the degree of influence of a partner on one's health.
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